Training for Time Crunched Cyclists - Jim Rutberg

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Recorded01 Mar 2017

Publisherconsummateathlete.libsyn.com ↗

Handlerec:10930789

Show notes

Training, Cycling, Busy People, Productivity, HIIT, Threshold, FTP Jim Rutberg joins us today on the show to talk about the new 3rd edition of The Time Crunched Cyclist that is due out in March 2017. We talk about marketing/business practices for coaches, training tactics for those with limited time and what is new in the book, including strength training and a huge nutrition section.

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