Dr. Sian Allen (DrSianAllen on Twitter) is a Human Performance Researcher with a demonstrated history of working in agile & high-pressure industry R&D and elite sport environments. She wore an Oura ring & a Whoop band on the same hand/wrist for ~12 months and distilled the results on her twitter account. We talk about this experience and much more in this episode. This episode is brought to you InsideTracker - For a limited time, you get 20% off the entire InsideTracker store when you sign up at insidetracker.com/consummate (can also use CODE Consummate) Show Notes DrSianAllen on Twitter Links to Our Article Archive & Services: ConsummateAthlete.com SUPPORT THE SHOW WHILE YOU SHOP: https://amzn.to/3Aej4jl to shop amazon Subscribe to our Newsletter - It's free and brings the latest podcast, post and clinic/event information to you each Monday Book a Call to Discuss Your Training - https://calendly.com/smartathlete Books By Molly Hurford https://amzn.to/3bOztkN Get The Consummate Athlete Book - LINK Follow The Consummate Athlete on Twitter and Instagram and Facebook Follow Molly Hurford on Twitter and on Instagram Follow Peter Glassford Follow @PeterGlassford on Instagram and Twitter Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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