Consummate Athlete Podcast

podcast

Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&...

Health & Fitness 614 recordings 2016 → today Weekly updated 4 days ago
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Challenges, Cold Weather Training, and Long Cyclocross Run-ups contributed by Lukas · Dec 7, 2021
Hitting Play, Not Pause: Selene Yeager on Menopause contributed by Lukas · Nov 30, 2021
Trailer For Consummate Athlete Podcast contributed by Lukas · Nov 24, 2021
Training Camps, Blood Work & Therapy contributed by Lukas · Nov 23, 2021
The Cyclist's Cookbook - Nigel Mitchell RD contributed by Lukas · Nov 16, 2021
Picking Big Scary Goals, Testing and Shift Work contributed by Lukas · Nov 9, 2021
Hope, Grief and Endurance - Emily Chappell contributed by Lukas · Nov 2, 2021
Bad Races, Big Goals, Specific Strength and 'just' 10% more contributed by Lukas · Oct 25, 2021
Quantifying Nature - Jared Hanley contributed by Lukas · Oct 19, 2021
Training while Coaching, Track Cycling w. No Track, Missed Long WO contributed by Lukas · Oct 12, 2021
Energy Bars & The Last Best Ride - Jess Cerra contributed by Lukas · Oct 5, 2021
Get Started or Return to Cyclocross contributed by Lukas · Sep 28, 2021
From Medals to Gravel & More Kids on Bikes - Mari Holden contributed by Lukas · Sep 21, 2021
Learning from MTB Worlds & Crewing for 900km Bruce Trail FKT contributed by Lukas · Sep 14, 2021
Heat Acclimatization & Humidity w. Exercise Physiologist Chris Minson contributed by Lukas · Sep 7, 2021
Outdoor Testing and Multi-Sport Coaches contributed by Lukas · Aug 31, 2021
From Snowboards, Spinning & DJ mixes - Joanna Magik contributed by Lukas · Aug 24, 2021
Discomfort is Not the Enemy contributed by Lukas · Aug 18, 2021
Post-Race Review - First Races Back contributed by Lukas · Aug 10, 2021
Sponsorship - Cait Dumas contributed by Lukas · Aug 6, 2021
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Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever...

Molly Hurford, Peter Glassford consummateathlete.com/learn/podcast RSS Apple