Consummate Athlete Podcast

podcast

Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&...

Health & Fitness 614 recordings 2016 → today Weekly updated 3 days ago
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Aug 17 Q &A = La Ruta, MTB stage races, Recovery, TSB contributed by Lukas · Aug 29, 2017
Desert Running & Coffee Roasting - JAX MARIASH contributed by Lukas · Aug 22, 2017
A Strength Program for Cyclists - Max Overload - Jacques DeVore contributed by Lukas · Aug 16, 2017
Ironman Postmortem - Setting Goals, How To, Skill Transfer contributed by Lukas · Aug 8, 2017
Ultra-Running and Yoga - Tara Mayo contributed by Lukas · Aug 2, 2017
July Q & A - Numbness, eating in heat, bib shorts, group training contributed by Lukas · Jul 27, 2017
Run Fast w. Fewer Injuries - John Beverly contributed by Lukas · Jul 19, 2017
Boundless Adventure - Paul Trebilcock contributed by Lukas · Jul 11, 2017
MTB, Coffee, Sport development - Geoff Kabush contributed by Lukas · Jul 5, 2017
Multi-Day Ultra-Running - Emily Allan-Dakin contributed by Lukas · Jun 28, 2017
Mobility, Movement, Injuries - Brad Cox contributed by Lukas · Jun 20, 2017
Writing about Adventure - Jayme Moye contributed by Lukas · Jun 13, 2017
Q&A June '17 - Threshold, BC Bike Race, PSI, BikePacking contributed by Lukas · Jun 6, 2017
Cyclocross, nutrition, yoga, running - Mo Bruno Roy contributed by Lukas · May 30, 2017
How to Triathlon - Rich Pady contributed by Lukas · May 23, 2017
Peak Performance - Steve Magnus & Brad Stulberg contributed by Lukas · May 16, 2017
Hang out, Bike Fit, Physio - Annalisa Fish and Abby Watson contributed by Lukas · May 9, 2017
May 2017 Q&A - Muscle Soreness, Sweet Potato, Macro-Nutrients contributed by Lukas · May 2, 2017
Use Sports Psych to Optimize Performance - Traci Stanard contributed by Lukas · Apr 26, 2017
Polarized Training, HIIT & Athletic Needs - Stephen Seiler contributed by Lukas · Apr 18, 2017
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Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever...

Molly Hurford, Peter Glassford consummateathlete.com/learn/podcast RSS Apple