In this deeply inspiring episode, I sit down with Shawn Balva, a former high-level football athlete who faced significant challenges in his youth, leading to a struggle with drug addiction and a consequential prison sentence. Shawn shares his incredible journey of transformation, resilience, and redemption, detailing how he overcame adversity and now dedicates his life to helping others. Key Topics Discussed: Shawn's Early Life and Football Career The Downward Spiral Life in Prison and Finding Redemption Writing His Book Life After Prison Reflections on Football and Moving Forward Shawn's story is a powerful reminder of the human capacity for change and the importance of support and self-belief in overcoming life's toughest challenges. His journey from despair to hope and his commitment to helping others is truly inspiring. Connect with Sean: For those interested in learning more about Sean's journey or inviting him for motivational speaking, please visit his website or Instagram. Resources Mentioned: Shawn's Website: www.shawnbalva.com Shawn's Instagram: Shawn Balva - Faith & Spirituality Based Content (@convict.ion) • Instagram photos and videos Shawn's Book: BUY "CONVICTION" Special Offers: Therapy Notes: Exclusive offer for listeners. Use promo code Lisa for a two-month free trial at https://www.lisamustard.com/therapynotes. Ready to start your podcast? Connect with Chelsea Weaver Podcasting. Thank You for Listening! We hope this episode has been inspiring and informative. For more episodes, follow the podcast and visit www.lisamustard.com. If you enjoyed the episode, please leave us a rating and review. The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.

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