This week, Gilly is with the Flava brothers, Craig and Shaun McAnuff whose Caribbean recipes, inspired by their Jamaican grandmother, are all about traditional values – family, morals and community purpose. It was at her house in Croydon that they started filming their Youtube videos. They got a million views in a week. But as they explored more about their heritage, they found that the Rastafarian Ital food philosophy had a great contribution to make to the growth of veganism and have shared it in their latest book, Natural Flava.Cooking the Books with Gilly Smith is now on FoodFM, the online radio station and podcast platform which aims to change the world through food. Hosted on Acast. See acast.com/privacy for more information.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.