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Couch to Kona Podcast

Consistency is King

03 Sep 2024

Description

Send us a textWe are just under 8 weeks to go until Kona and training is getting serious. Seriously hard. This week we unpack our weekly workouts and a few training hacks that we hope will help keep the race smooth in a few weeks times. We also debrief the most recent Ironman Pro Series race in Austria and how those standing are looking.

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