'The Mask', Featuring Chris Seipel

A former school teacher of mine, Chris Seipel, gives me a bit of an insight into his debilitating illness, of which is depression. He also goes into detail with regards to certain exercises that he's put in place, to help aid him through the toughest of days. Seipel also expresses, how he believes that schools aren't doing enough, aren't equipting children with enough information regarding mental health. And how something needs to be done about this. Really proud of how Chris was able to openly talk about his deeper and darker thoughts, as I know for a fact that by him doing this, he's definitely helped someone that's tuning into this episode.

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