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Counselor Toolbox Podcast with DocSnipes

Changing Habits with Radical Acceptance and Purposeful Action

04 Oct 2019

Description

- Proactivity helps people stay healthy and energized, effectively plan for known stresses and prepare for the unknown reducing fear of the unknown and last minute chaos. - Beginning with the end and putting first things first helps people identify what areas and tasks to use their limited energy on - Think win-win, seeking to understand and synergizing all help reduce stress associated with competition and misunderstandings to help all people move toward happiness - Sharpening the saw helps people focus on preventing and mitigating vulnerabilities. Learn more about your ad choices. Visit megaphone.fm/adchoices

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