Is your relationship harmful or healthy for your healing?

This episode originally aired on YouTube. The link mentioned is further down in the description Having a healthy relationship can be a very helpful and important part of the healing journey. However, unhealthy relationships can not only hinder the process but also add to the depth of the negative beliefs we hold about who we are… causing more wounding. In today's episode, I talk about how to determine which type of relationship you are in and the factors to consider in making a decision to let go or to hold on. YT Video mentioned: Why Can’t I Heal Childhood Trauma on MyOwn? Don’t want to wait for the next episode? Head over to my YouTube Channel,  PegygOliveiraMSW, with over 300 videos about Impact & Healing from Childhood Trauma.  Join the community! Facebook: https://www.facebook.com/courageousjourneys TikTok: https://www.tiktok.com/@courageousjourneys Website:https://courageousjourneys.com/ If you have a question you’d like me to answer related to healing from childhood or emotional trauma, please send to [email protected] This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.

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