Releasing the Burden of Self-Blame as Childhood Trauma Survivors

In today’s episode, we’ll dive deep into the layers of responsibility that childhood trauma survivors carry, extending far beyond the initial abuse or trauma. From personal relationships to professional endeavors, survivors often assume responsibility for various aspects of their lives, perpetuating a cycle of unworthiness and fear. I’ll share how the need for control and understanding of traumatic experiences leads children to believe that they are at fault. This distorted self-perception becomes entangled with their sense of responsibility, creating a heavy burden that lingers long into adulthood. Join us as we explore the deep-rooted coping mechanisms and beliefs that keep survivors trapped in self-blame, and discover the path to healing and letting go. Don’t want to wait for the next episode? Head over to my YouTube Channel,  ⁠PegygOliveiraMSW⁠, with over 300 videos about Impact & Healing from Childhood Trauma. Join the community! Facebook: ⁠https://www.facebook.com/courageousjourneys⁠ TikTok: ⁠https://www.tiktok.com/@courageousjourneys⁠ Website:⁠https://courageousjourneys.com/ If you have a question you’d like me to answer related to healing from childhood or emotional trauma, please send to [email protected] This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.

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