Boundaries, human messiness, and taking care of you

Boundaries are something I’ve found challenging my whole life. And I guess one of those things that I could examine for eternity and never know the real reason why, right?In fact, I wrote an article a few years back about boundaries with some of my frustrations and lessons along the way.It’s starting to feel like boundaries are a life long journey.But this episode is about what’s been going on for me lately, from a bit of a backstory into the past few years and my poor somewhat neglected nervous system, to what that means today and now in my business – with some new ideas, changes, and coming back to alignment.In this episode, I talk about:The last few years and how the old nervous system doesn’t quite bounce back in unprecedented times (and what I’m doing about my own nervous system)Safety versus stepping back into familiarity thinking that’s safe (and how to tell the difference)Some changes happening in my business as a result of that.How I have come to understand boundaries and the way I’m trying to navigate that messiness on a daily business whilst still showing up for my business and my clients.And so much more!DISCLAIMER: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Results shared in this podcast are based on personal experience and may vary - this is also from my own personal experience, not to be considered professional or medical advice. Past performance does not guarantee future results.Thank you for your support!

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