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Cozy Business With Katherine

Reactive vs Proactive Business (for Introverted & Neurodivergent Solopreneurs)

16 Dec 2025

Description

If your business constantly feels chaotic, scattered, or reactive - you’re not imagining it. For many introverted and neurodivergent solopreneurs, chaos can actually feel safe, and structure can feel uncomfortable.In this episode I break down why we keep switching strategies, chasing novelty, and burning out…and how to shift into proactive, calm, sustainable focus without forcing yourself into hustle.I also talk about:→ What reactive business looks like (especially with ADHD and HSP tendencies)→ How to spot novelty chasing, distraction loops and avoidance patterns→ Why your nervous system wants familiar chaos→ How to shift into calm focus without force→ How to design a proactive business that supports your energyWant to dive deeper?Grab my brand new book Recalibrate hereJoin us in the Cozy Business Common Room for the Holiday Rollout Plan (and get Recalibrate free this month as well!)Say hi on Watch this episode on YouTube DISCLAIMER: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Results shared in this podcast are based on personal experience and may vary - this is also from my own personal experience, not to be considered professional or medical advice. Past performance does not guarantee future results.Thank you for your support!

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