Ever think about taking a social media break as a small business owner? Today I'm talking with Misty Johnson about how she took a whole year off Instagram and her business and energy thrived.✨Before we start, get the Cozy Business With Katherine FREE Loot Chest of resources: https://katherinemackenziesmith.com/loot ✨More about Misty:Misty Johnson is an award nominated, qualified life coach and host of The Unplugged Woman, Unplugged Podcast. She is on a heartfelt mission to support women to redefine their relationship with social media and rediscover the joy of living offline or what Misty likes to call JOLO.Misty started unplugging from social media in 2014, when as a personal trainer, she saw firsthand the negative impact social media was having on her clients. Recognising the need for change, Misty began taking intentional breaks from social media, which ultimately paved the way for her to begin prioritising herself over socials and in 2023 led her to taking an entire year off Instagram.Through her coaching programs and supportive community, Misty is able to share her experience and guide women on their own unplugging journey in a way that is simple, sustainable and stress-free. As a passionate mama, Misty loves exploring the outdoors with her daughter, getting knee-deep in a messy art project, or baking chocolate chip cookies.Connect with Misty further at:Website: https://www.mistyjohnson.co/Instagram: https://www.instagram.com/mistyjohnson_co/Podcast: https://www.mistyjohnson.co/podcastSocial Media Self-Care Toolkit: https://subscribepage.io/socialmediaselfcareThe JOLO Journal: https://subscribepage.io/Am6tYA__________YOU MAY ALSO LIKE:Authentic Storytelling with Julia Schurer: https://www.youtube.com/watch?v=skrAnfrtp5c&t=21sWhy List Building is Important For Your Business: • Why List Building Is Important For Yo... Do Business Differently Interview Series Playlist: https://youtube.com/playlist?list=PLPWwazEY-ZWrBeo5CYuWMwK9F2dEata8n&si=I-gX5NDdNJTEBk98DISCLAIMER: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Results shared in this podcast are based on personal experience and may vary - this is also from my own personal experience, not to be considered professional or medical advice. Past performance does not guarantee future results.Thank you for your support!

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