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Crazy Jealous

I Don't Spiral Anymore

16 Jul 2024

Description

Join us to talk all about anxiety spirals! What they are, why they happen, and how to not have them anymore. Can't wait for this discussion! This podcast is all about anxiety, anxious attachment, exposure response prevention, and anxiety RECOVERY. It is just my story, but I hope it can be helpful for YOU! I'd love to hear from you! Email me at [email protected] with any questions or episode requests. Thanks for listening!

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