I had to take one for the team this week! I had the gorgeous Bradley Simmonds over to my house, fully clothed (boo) and we bond over football, how to properly have a scone with jam and cream – or is it cream and jam?! The personal trainer to the stars and health and fitness influencer is a big name in the showbiz scene and I had him all to myself for an hour!We discuss his Irish background and how he dealt with his football career dreams collapsing due to injuries and we talk about how mentally strong you have to be as an athlete as well as being physically strong.Bradley’s new app, Get It Done, is a one stop shop for all your training needs and is out now!@bradleysimmonds@[email protected] by @casnova____This season is sponsored by Gorillas, the sexy grocery delivery app revolutionising online shopping. Fresh food delivered to your door in 10 minutes, catering to all your food-loving needs! Sign. Me. Up.Operating in major cities in the UK and globally, Gorillas supports small businesses as well as local producers to bring your favourite brands to your door. And just to get your juices flowing, they are offering all listeners £10 off your first order when you spend £20. Download the Gorillas app and use the code SEXY10 at checkout. Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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