Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Create The Best Me

Navigating Midlife Crisis and Embracing Transformation

13 Apr 2023

Description

In this episode, Carmen Hecox, your host and personal development coach discusses how to navigate a midlife crisis and turn it into a transformational experience for women. Learn how to reevaluate your goals and priorities, embrace change, practice self-care, and create a vision for your future. Join us as we explore the tips and strategies to make the most out of this phase of life.Key Takeaways:Understanding the midlife crisis in womenTips for transforming a midlife crisis into a period of growth and change Reevaluating goals and priorities Embracing change and trying new things Practicing self-care and prioritizing mental health Creating a vision for your futureJournaling as a tool for self-discovery and planningLinks and Resources:Episode 6: Diving Deeper into Midlife Transformationhttp://createthebestme.com/ep006Episode 5: Dr. Jen's Journey Through Midlife as a Gifthttp://createthebestme.com/ep006https://CreateTheBestMe.com - Sign up for episode notifications and explore transcriptsDon't miss our next episode with Paige from Sloan Wilder Salon, where we'll discuss tips and tricks for maintaining healthy, vibrant hair. Subscribe to our podcast and sign up for notifications at createthebestme.com.📨 Newsletter: https://createthebestme.com/newsletter/ 👀 Connect With Me: Website: https://createthebestme.com Facebook: https://www.facebook.com/createthebestme Instagram: https://www.instagram.com/carmenhecox/ TikTok: www.tiktok.com/@carmenhecoxYouTube: https://www.youtube.com/@createthebestme LinkedIn: www.linkedin.com/in/carmen-hecox 📽️ Video Request: https://forms.office.com/r/LvLV1AsBfv

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.