Creating Confidence with Heather Monahan

#455: Why We Don’t React, We RESPOND With Heather!

21 Aug 2024

Audio

Description

In This Episode You Will Learn About: How to control your emotions when you are tested in tough situations The best ways to recognize your negativity & PIVOT in the moment Why relationships are everything & what it means to show you care EMPOWERING yourself by focusing on what you can CONTROL Resources: Go to ro.co/confidence, and pay just $99 for your first month, then $145 a month after that. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: I am officially 50 and this week has been a non stop party! My friends totally outdid themselves and I am overcome with their thoughtfulness and love. But even surrounded by positivity, we can be caught off guard by a negative or unwanted comment. That’s exactly what happened to me and I almost spiraled out. But when something like that happens, it is so important to be aware of our emotions and not let them control us. Never react! We must give ourselves time to process and RESPOND instead. Stop feeling caught up in negativity and empower yourself to rise above! Need the step by step on how? Listen in!

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Other episodes from Creating Confidence with Heather Monahan

Transcribed and ready to explore now

Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

20 Jan 2026

Creating Confidence with Heather Monahan

Confidence Classic: Awaken Your Highest Self & Reclaim Your Mind with Michael Beckwith

14 Jan 2026

Creating Confidence with Heather Monahan

Confidence Classic: The Mindset Shifts That Create REAL Wealth with Chris Harder

13 Jan 2026

Creating Confidence with Heather Monahan

Confidence Classic: The Art of CONNECTION (Why Serving First Changes Everything) with Jordan Montgomery

24 Dec 2025

Creating Confidence with Heather Monahan

Creating Confidence with Heather Monahan

#455: Why We Don’t React, We RESPOND With Heather!

This episode hasn't been transcribed yet

Other episodes from Creating Confidence with Heather Monahan

Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

Confidence Classic: Awaken Your Highest Self & Reclaim Your Mind with Michael Beckwith

Confidence Classic: The Mindset Shifts That Create REAL Wealth with Chris Harder

Confidence Classic: The Art of CONNECTION (Why Serving First Changes Everything) with Jordan Montgomery

Confidence Classic: The “Yes, And” Mindset To Unlock Better Decision Making, Leadership and Relationships with Wendy Smith and Marianne Lewis

Introducing the Thais Gibson Show

Sign in to Audioscrape

Share this moment