Creating Confidence with Heather Monahan
Confidence Classic: 9 Ways To Build Unstoppable Confidence with Heather
17 Jun 2026
Transcript generated automatically by AI and may contain errors.
Chapter 1: What are the nine steps to build unstoppable confidence?
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Nothing bad will come out of you sitting for a few minutes a day and visualizing what outcome you want to happen for a big event or a small event or anything important to you. Take a couple of minutes, close your eyes and in your mind's eye, see yourself going there and the outcome happening just as you'd like.
on this journey with me each week when you join me we are going to chase down our goals overcome adversity and set you up for a better tomorrow i'm ready for my close-up
Tell me, have you been enjoying these new bonus confidence classics episodes we've been dropping on you every week? We've literally hundreds of episodes for you to listen to. So these bonuses are a great way to help you find the ones you may have already missed. I hope you love this one as much as I do. Hi, and welcome back. I'm so glad you're back here with me this week.
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Chapter 2: How can visualization enhance confidence and preparation?
So when... Kelly said to me, get ready for an adventure. I thought, oh, gosh, what could this be? But I reframed it in my mind. You know what? It's going to be something exciting because I love where I live right now. I'm so happy. I'm so grateful every day. I thank God every day, you know, that we moved and we have so much less time on the highway and so much less stress.
and it's just a fresh start. So the adventure has gone really well. So I encourage you to take an adventure. Sometimes it's really easy to get in a rut and just a routine. And I learned so much moving out of that condo after 17 years. Number one, clear the clutter, get it out of your house now today. Don't wait to move. Don't wait for next year. Do it now when you create space.
And it just, it's such an incredible feeling and so rewarding. And then also you got to mix it up once in a while. Just staying with what you've always done because that's where you've always lived or what you've always thought you like doesn't mean that's all that's out there for you, right?
Sometimes we have to take the adventure, see what else is out there to find out there's so much more that we never even knew about. So I'm on the adventure now and loving it. Okay, so back to Kelly. She says, we're going on an adventure. And I said, well, what does that adventure look like? And she said, we are not having Thanksgiving here.
And it was funny because I remember thinking in that moment, no, we always have Thanksgiving there. My son loves it there. I love it there. Right. That's what I'm comfortable with. My initial reaction was to go right back to what I'm comfortable with. And I had to pump the brakes and say, wait a minute, Heather, remember, the adventure totally paid off so far with moving. It's incredible.
I'm so much happier. I'm so excited every day. And the unknown has been so good to us. Why can't I approach this the same way? So I said, all right, well, what is this adventure going to entail? And she shared with me whose house we were going to be spending Thanksgiving at. My son has never met them. I know them, but I haven't seen them in so many years, right? So it's going to be a wild ride.
I don't really know what we're walking into, but I'm super excited. I love a good adventure. I love stepping into the unknown. And anytime I get to... step into something that is new and unknown to me, it's turning into such a blessing and so exciting.
And I hope you can approach something like that before the end of the year, step into some unknown, step into an adventure, create one, because I can promise you, you won't regret it. And I'm excited to take this one on too. I will be sure to let you know what amazing things come out of this adventure on our way back to New England for Thanksgiving.
If you're like me, you are in the middle of graduation season, which is also birthday season around here, which means there are a lot of save the dates. There are a lot of thank you cards being written. There's a lot of work. But luckily, Zazzle now makes it manageable.
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