Bone Health & Osteoporosis PART 2 - Crossroads of Health Radio

This week Rick and Melody do a final wrap up on Part 2 on Bone Health & Osteoporosis. According to the Mayo Clinic, Protecting your bone health is easier than you think. Understand how diet, physical activity and other lifestyle factors can affect your bone massis essential to aging well. Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing calcium. While it's important to build strong and healthy bones during childhoodand adolescence, you can take steps during adulthood to protect bone health, too.Crossroads of Health focuses on a wide variety of topics including Heart Health, Joint Health, Adrenal Health, Thyroid function, Men & Women’s Health, and so much more. Rick and Melody have a true passion for natural health and science based supplements. Every Saturday Rick and Melody will cover different health topics with a highlight on quality science based supplements. Above all Rick and Melody hope to arm you with the knowledge you need to make an informed decision on how to better your lifestyle.

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