#127 - Keys To A Successful Year (And Long-term Success in Triathlon)

Are you training for long term success in triathlon?  Complaining Gets You Nowhere Testosterone and Estrogen Balance National Title Predictions Lifetime Fitness Bans News On TVs What is Stealing Your Joy  Temperament fluctuation through the year Structuring Your Lives In January for Success Commitment or Shattered Dreams? Premature Optimization  Triathlon as a Year Round Affair Why Scheduling Days Off Backfires Setting Up A Positive and Supportive Environment Chronic Training Injuries Training Should Give You Energy, Not Take it Away Ego vs. Lack of Confidence Accepting What The Day Gives You Why Ordinary is the Key To Extraordinary Long-term Committed and Patient Investment If you like the Crushing Iron podcast, you can support us with a direct pledge here. Thanks for listening! Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: [email protected] Facebook: CrushingIron Twitter: CrushingIron Instagram: C26_Triathlon www.crushingiron.com

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