Crushing Iron Triathlon Podcast

podcast

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of...

Health & Fitness 971 recordings 2016 → today 2 episodes a week updated 10h ago
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#425 - "Race Ready" for Ironman Changes/New Rules contributed by Lukas · Nov 12, 2020
#424 - It's All About Your Effort contributed by Lukas · Nov 10, 2020
#423 - Trail Running, Speed Work, Building Your Strength and Chassis contributed by Lukas · Nov 6, 2020
#422 - Inconvenience Is The Opportunity contributed by Lukas · Nov 2, 2020
#421 - Everything You Need To Know About Triathlon RUNNING contributed by Lukas · Oct 29, 2020
#420 - Ironman Arizona Shortens Bike - Responding To Change contributed by Lukas · Oct 26, 2020
#419 – Gratitude: The Secret Weapon for Better Training and Racing contributed by Lukas · Oct 22, 2020
#418 – Healthy Optimism contributed by Lukas · Oct 20, 2020
#417 - Finding Your True Potential . . . And How Perceptions of Our Strengths & Weaknesses Can Be Wrong contributed by Lukas · Oct 15, 2020
#416 - ATHLETE QUESTIONS - Great ones! contributed by Lukas · Oct 12, 2020
#415 - Listener Questions and Answers contributed by Lukas · Oct 8, 2020
#414 -Thriving Without Pressure or Races contributed by Lukas · Oct 5, 2020
#413 – Slow Down . . . to Find Your Growth contributed by Lukas · Oct 1, 2020
#412 - Exploring Your Limits contributed by Lukas · Sep 29, 2020
#411 - Look For Approval From Yourself contributed by Lukas · Sep 24, 2020
#410 - Exploring The Gray Areas and Dropping The Hacks contributed by Lukas · Sep 21, 2020
#409 - Simplify Your Mission - A Triathlete's Redshirt Season contributed by Lukas · Sep 17, 2020
#408 - Make The Most of It . . . And, Community Connection contributed by Lukas · Sep 15, 2020
#407 - It Doesn't Have To Be Pretty . . . Especially Right Now contributed by Lukas · Sep 10, 2020
#406 - Managing Effort - Training and Racing contributed by Lukas · Sep 7, 2020
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7 episodes · last 30 days

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Episodes per week over the last six months.

About

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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