Crushing Iron Triathlon Podcast

podcast

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of...

Health & Fitness 970 recordings 2016 → today 2 episodes a week updated 5 days ago
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#364 - Mike Reilly - The Voice of Ironman contributed by Lukas · Apr 13, 2020
#363 - Leaning Into Uncomfortable contributed by Lukas · Apr 9, 2020
#362 - Playing Small Ball in the Long Game contributed by Lukas · Apr 6, 2020
#361 The Pulse of Our Community contributed by Lukas · Apr 3, 2020
#360 - Positive Reinforcement Therapy contributed by Lukas · Mar 30, 2020
#359 - Athlete Questions contributed by Lukas · Mar 26, 2020
#358 - Small Wins contributed by Lukas · Mar 23, 2020
#357 - The Endurance Mindset – We've Been Training for This contributed by Lukas · Mar 19, 2020
#356 - Tune Your Heart to the Right Channel contributed by Lukas · Mar 16, 2020
#355 - When Your Race Plans Change contributed by Lukas · Mar 12, 2020
#354 - The Ironman Game Plan contributed by Lukas · Mar 9, 2020
#353 - Playing the Long Game contributed by Lukas · Mar 5, 2020
#352 - A Spiritual Path To Training And Racing contributed by Lukas · Mar 2, 2020
#351 - 6 Reasons You May Not Be Improving contributed by Lukas · Feb 27, 2020
#350 - Just Show Up contributed by Lukas · Feb 24, 2020
#349 - Listener Questions: Periodization, Nutrition, Strength Training, Time Vs. Mileage contributed by Lukas · Feb 20, 2020
#348 - Create New Habits, Not Results contributed by Lukas · Feb 17, 2020
#347 - Building Aerobic Base to Get Faster contributed by Lukas · Feb 13, 2020
#346 - How To Keep Triathlon Fun contributed by Lukas · Feb 11, 2020
#345 - Don't Take This Sh*t For Granted contributed by Lukas · Feb 6, 2020
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Activity

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6 episodes · last 30 days

Tue 35Thu 32Wed 6

Episodes per week over the last six months.

About

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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