Cultured Food Life

podcast

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new ...

Health & Fitness 374 recordings 2017 → today Weekly updated 3 days ago
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Episode 33: Signals From The Microbes in Your Gut contributed by Lukas · May 15, 2018
Episode 32: Dirt Has Microbes That You Might Need contributed by Lukas · May 8, 2018
Episode 31: Six Foods That Can Change Your Life contributed by Lukas · May 1, 2018
Episode 30: Microbes – If you don't feed them, they can eat you! contributed by Lukas · Apr 24, 2018
Episode 29: Probiotic Foods for Depression and Anxiety contributed by Lukas · Apr 17, 2018
Episode 28: Seasonal Allergies and the Vitamin You Need contributed by Lukas · Apr 10, 2018
Episode 27: The Only Bread I Eat. The Bread Made with Culture. contributed by Lukas · Apr 3, 2018
Episode 26: Your Microbes Love Coffee! contributed by Lukas · Mar 27, 2018
Episode 25: The Many Reasons My Family Eats Cultured Foods contributed by Lukas · Mar 20, 2018
Episode 24: Sleep Problems? Check Your Gut contributed by Lukas · Mar 13, 2018
Episode 23: 7 Reasons I Eat Cultured Vegetables contributed by Lukas · Mar 6, 2018
Episode 22: Colds and Flus and How to Beat them With Cultured Foods contributed by Lukas · Feb 27, 2018
Episode 21: The Mineral That Saved My Life contributed by Lukas · Feb 20, 2018
Episode 20: How To Keep Your Gut Healthy if You Have To take an Antibiotic contributed by Lukas · Feb 13, 2018
Episode 19: 3 Foods That Can Change Your Life ~ The Trilogy contributed by Lukas · Feb 6, 2018
Episode 18: The Flu Shot in a Jar contributed by Lukas · Jan 30, 2018
Episode 17: 12 Reasons You Should Drink Pickle Juice contributed by Lukas · Jan 23, 2018
Episode 16: What Probiotics Do You Need for Different Ailments contributed by Lukas · Jan 16, 2018
Episode 15: Autoimmune Diseases and Your Gut contributed by Lukas · Jan 9, 2018
Episode 14: 5 Foods That Can Change Your Life contributed by Lukas · Jan 2, 2018
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4 episodes · last 30 days

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Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to ope...

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