cultureXchange
Episodes
#40 Deep Culture - From Comfort Zones to Culture Bumps with Joseph Shaules
20 Mar 2026
Contributed by Lukas
What happens when a small everyday moment suddenly feels uncomfortable, confusing, or just slightly “off”? Maybe it’s being asked to take off yo...
#39 Unconscious Bias - The Hidden Labels We Carry with Kristina Roppelt
27 Feb 2026
Contributed by Lukas
What is unconscious bias? And why does it matter so much in our personal and professional lives? Research from Harvard’s Project Implicit shows that...
#38 Global Leadership Today – Cultural Intelligence, Trust & Empathy with Victoria Rennoldson
30 Jan 2026
Contributed by Lukas
#37 Longevity for Global Souls - Blue Zones, Biohacking and the Future of Wellness with Ariane Sommer
26 Dec 2025
Contributed by Lukas
#36 When Change Hurts - The Hidden Grief of Life Transitions with Christina Babich
21 Nov 2025
Contributed by Lukas
#35 The Global Mindset - Leadership Through a Chinese Lens with Liu Liu
17 Oct 2025
Contributed by Lukas
#34 Beyond Words - The Art of Storytelling Across Cultures with Joanna Sell
19 Sep 2025
Contributed by Lukas
#33 The American Dream - Starting Over & Finding Success In The U.S. with Monique Menesi
15 Aug 2025
Contributed by Lukas
#32 Can AI Understand Culture? What Technology Still Misses About Cultural Intelligence with Dr Stephan Ruppert
18 Jul 2025
Contributed by Lukas
#31 From Life Abroad to Global Community - Creating Connection in Dubai with Navine Eldesouki
20 Jun 2025
Contributed by Lukas
#30 Why We Clash - The Neuroscience Behind Culture, Connection, and Polarization with Mai Nguyen
30 May 2025
Contributed by Lukas
#29 HYGGE - The Danish Art of Happiness with Marie Tourell Søderberg
24 Apr 2025
Contributed by Lukas
#28 Belonging Beyond Borders - Finding Home as an Adult Third Culture Kid with Megan Norton
20 Mar 2025
Contributed by Lukas
#27 Ssukgat & Self-Care - The Korean Art of Wellness and Longevity with Michelle Jungmin Bang
13 Feb 2025
Contributed by Lukas
#26 Breaking Out of the Expat Bubble - How to Make Friends Abroad with Marian van Bakel
19 Dec 2024
Contributed by Lukas
#25 Cross-Cultural Networking - What Expats Need to Know with Sven Horak
15 Nov 2024
Contributed by Lukas
#24 Cultures Don't Meet, People Do with Arjan Verdooren
20 Sep 2024
Contributed by Lukas
#23 A Career in Your Suitcase - How to Create a Career Anywhere with Jo Parfitt & Colleen Reichrath-Smith
16 Aug 2024
Contributed by Lukas
#22 Global Fitness for Global People - How to Manage and Leverage Cultural Diversity with Peter Franklin
21 Jun 2024
Contributed by Lukas
#21 Happy Expat Life - How to Thrive when Living Abroad with Florence Reisch-Gentinetta
22 May 2024
Contributed by Lukas
#20 Forging Bonds - Building Cross-Cultural Relationships with Andy Molinsky
05 Apr 2024
Contributed by Lukas
#19 Unlocking Your Wanderlust - Traveling the World with Carmen Roberts
29 Feb 2024
Contributed by Lukas
#18 Third Culture Kids - The Impact of Growing Up Among Worlds with Ruth Van Reken
26 Jan 2024
Contributed by Lukas
#17 This Messy Mobile Life - How to Embrace a Life in Transit with Mariam Navaid Ottimofiore
15 Dec 2023
Contributed by Lukas
#16 When Cultures Collide - Handling Triggers and Making Intercultural Relationships Work with Helen Spencer-Oatey
24 Nov 2023
Contributed by Lukas
#15 Raising Global Teens - Parenting in the 21st Century with Dr. Anisha Abraham
20 Oct 2023
Contributed by Lukas
#14 Crossing Cultures - How to Thrive in a Multicultural Setting with Michael Landers
15 Sep 2023
Contributed by Lukas
#13 The Power of Intercultural Empathy - How Empathy Supports a Positive Expat Experience with Marinda Seisenberger
17 Aug 2023
Contributed by Lukas
#12 Finding Your Tribe - Energy Givers and Energy Takers in a Cultural Context with Dr. Nico Rose
16 Jun 2023
Contributed by Lukas
#11 Lost in Transition? - The Impact of Global Mobility on Identity with Anna Seidel
08 May 2023
Contributed by Lukas
#10 Follow Your Dreams - Stepping into the Spotlight with Lilo Baier
07 Apr 2023
Contributed by Lukas
#09 The Japanese Art of Living - How to find your IKIGAI with Jennifer Shinkai
21 Mar 2023
Contributed by Lukas
#08 Foreign Affairs - From Global Upbringing to Superhumanizing the World with Ariane Sommer
24 Feb 2023
Contributed by Lukas
#07 Feeling Lonely Abroad? – How to Build a Sense of Belonging with Jawahara Saidullah
13 Feb 2023
Contributed by Lukas
#06 Go Happy - How to Thrive while Living Abroad with Franziska Bauer Luxhøj
29 Jan 2023
Contributed by Lukas
#05 Bridging Cultures - The Season of Love and Giving with Diana Chernyavska
18 Dec 2022
Contributed by Lukas
#04 Reverse Culture Shock - Feeling Foreign in your Home Country
01 Dec 2022
Contributed by Lukas
#03 Culture Shock - How to cope with cultural differences
14 Nov 2022
Contributed by Lukas
#02 Developing a Global Perspective - How to bring the world into classrooms with Frank Tschan
28 Oct 2022
Contributed by Lukas
A high number of stamps in your passport means that you are well-travelled, but it does not necessarily mean that you are intercultural competent. How...
#01 Reinventing Yourself - Challenges & Opportunities Of Being an Expat Spouse with Katy Kennedy
14 Oct 2022
Contributed by Lukas