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Curious Monki | Yoga, Spirituality + Wellness

123 DAILY INSPO: Mindset Boost - Thoughts That Cause You Pain Aren't Truth

10 Apr 2020

Description

Today, I want to give you a mindset boost because challenging situations make fearful thoughts become louder!  The "what ifs" and "shoulds" pile on hard. But guess what, take a sigh of relief *ahhhh* because as scary as the thoughts can be ("I won't make it..." "everything is ruined...") they're just all bark and no bite.  They're not true!  At any given moment, you're only one thought away from feeling joy and bliss. *************************************************** If you'd like to join me for online yoga classes, sign up for the class link here. 

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