151: Increase Creativity and Reduce Stress, Anxiety & Overwhelm By Doing This One Counterintuitive Thing

Our brains are wired to take action, problem solve and fix.  Anything that suggests it to do otherwise is met with resistance or lack of attention. It's not the glitz that your brain is looking for but choosing to slow down will get you to where you really want to be - a place of peace, clarity and joy. Today you'll learn the 5 pivotal benefits of slowing down and 5 ways to do it that you can try right away. ************************************************************ For the free guided journaling resource "7 Journaling Prompts To Help You Slow Down & Find Ease"  go to www.veronicathai.com/resources To book your complimentary Power Intro Coaching Session go to https://app.acuityscheduling.com/schedule.php?appointmentType=10635387&owner=14220411

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