156: 5 Effective Ways To Shift Your Mindset From Drained & Disheartened to Confident & Hopeful w/ Amanda Kingsmith on Matcha Mornings

You've never heard an episode like this before on Curious Monki b/c this time I'm the one getting interviewed!  This is a re-publish of the interview that I did for The Matcha Mornings Podcast hosted by Amanda Kingsmith. Today I teach you how to protect and increase your energy by managing your thoughts & emotions.   The thoughts you think most of the time can give you energy to create the life you want or it can drain you keep you tight in a bud. If you keep your energy clear, you'll live to your fullest potential. "Whether you think you can, or think you can't you're right" - Henry Ford.  If what you think is true, spend you energy on the thoughts that will bring you closer to the life that you want. Grab and journal & a pen to follow along as I show you 5 ways to believe that you can do it. Each tool gets progressively deeper into the subconscious mind where our habits and deeply embedded thought patterns are stored. **************************************************** Ready to dive deeper into your personal growth?  Book your free 60 min session to Create An Action Plan & Start Doing What You're Meant To: https://app.acuityscheduling.com/schedule.php?owner=14220411&appointmentType=10635387owner=14220411&appointmentType=10635387

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