This week the thought "everything feels so hard" plagued me and caused me to feel all funky and uncomfortable. I felt drained and like there was a heavy hamburger press on my chest. Ick! Here's what I did to wiggle out of it. Follow along with a pen and journal if you can because you'll get a chance to wiggle out of anything that might be giving you that ick feeling such as "It'll never get better", "I don't have what it takes", "Who am I do to this" and other such fears. You'll leave a little lighter! **************************************************** Ready to kick that self-doubt and other such fears to the curb? Book a coaching with me - your first session is on me! We'll look at what's holding you back and start wiggling you right out of it. BOOK WITH THIS LINK: https://www.veronicathai.com/booking-page ************************************************ Resources: Mentioned in this episode is the in depth dive of Byron Katie's The Work: Episode 128: Feeling Crappy? A Simple Coaching Tool To Improve Your Mindset In Minutes with Amber Goodenough https://www.veronicathai.com/podcast-shownotes/ep128

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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