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Curious Monki | Yoga, Spirituality + Wellness

193: Overcome Mental Resistance And Get Back Into Alignment (Daily Inspo)

04 Jun 2021

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Today's episode is inspiration to overcome mental resistance and get back into alignment.  Steven Pressfield says in his book The War Of Art "Most of us have two lives.  The life we live and the unlived life within us.  Between the two stands Resistance." Keep this in your back pocket and use it anytime you find yourself languishing in self-doubt, overwhelm, imposter syndrome or any other such fear. The difference between getting what you want and what's holding you back is resistance (aka. mental struggle).  Resistance comes internally from the mind and so it can also be resolved through mindset.  In this episode - one inquiry that can help quickly shift your mindset from fearful to grounded. ******************************************* Want to learn more about overcoming mental resistance? REGISTER for 5 Ways To Trade Struggle For Inspired Action  This webinar is free to join but you do need to register: https://www.offeringtree.com/inspired-action-with-veronica-thai/ ******************************************** Resources: The episode that I've been recommending a lot lately is Ep. 149: Are You An Empath? How To Protect, Clear and Optimize Your Energy w/ Rebecca Gibson https://www.veronicathai.com/podcast-shownotes/ep149 ******************************************* Get Support: To get further help with overcoming your mental struggles,  Schedule a discovery coaching session with me here: https://www.veronicathai.com/booking-page

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