When you get caught up in the hustle and bustle you're more susceptible to getting swept in a rabbit hole of stress and overwhelm. Here are 3 mantras to help you drop right back into love & ease. They work whether you're feeling irked by holiday shoppers invading your personal space or if you're feeling clobbered by too many project deadlines. **************** Join me for NYE Workshop: Create The Life You're Meant For If you're in YYC, join me for an in person workshop at Yoga Passage on December 31st. Sign up at: https://www.passagestudios.ca/events-and-workshops/2021/12/31/-workshop-nye-create-the-life-you-are-meant-for Join the Curious Monki Newsletter to receive more inspiration and exclusive resources https://www.subscribepage.com/cmnewsletter Let's get connected! Find me on Instagram @curiousmonki. Visit my website https://www.veronicathai.com LEAVE A REVIEW + and SHARE this episode with someone you know who wants inspiration to pursue their purpose, and is passionate about the exploration of yoga and self-healing. You can listen to the Curious Monki Podcast on Apple Podcasts and Spotify.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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