259: Soothing Support For Emotional Upheaval Or A Hurting Heart

One certain thing about life is that at one point you'll inevitably come across emotional upheaval - gripping fear that keeps you up at night, stomach aches of anxious uncertainty, heart wrenching sorrow... This episode provides 3 different morsels of soothing support so that you don't lose yourself in the storm. You got this. You can move through this. Listen to discover: What to do when life crumbles How to sit with the waves of difficult emotions like uncertainty, fear and constant, mind reeling "what ifs" A reading that I've found solace in, in my own storm Join the Curious Monki Newsletter to receive more inspiration and exclusive resources https://www.subscribepage.com/cmnewsletter Let's get connected!  Find me on Instagram @curiousmonki. Visit my website https://www.veronicathai.com LEAVE A REVIEW + and SHARE this episode with someone you know who wants inspiration to pursue their purpose, and is passionate about the exploration of yoga and self-healing. You can listen to the Curious Monki Podcast on Apple Podcasts and Spotify.

There are no comments yet.

Please log in to write the first comment.