CXMH: On Faith & Mental Health

178 - Starting the Year Slow

26 Feb 2024

Contributed by Lukas

Robert and Holly talk about starting off a new year slowly (6:23): why it might be important (7:32), some practical ideas for being proactive (13:23),...

177 - Dementia, Memory Ministry, & Informed Compassion (feat. Mary McDaniel Cail)

11 Dec 2023

Contributed by Lukas

Content warning: this episode contains mentions of suicide, miscarriage, and loss.This week we’re joined by Dr. Mary Cail, author of Dementia and...

176 - Integrating Behavioral Health into Primary Care (feat. Dr. Becky Bell Scott)

13 Nov 2023

Contributed by Lukas

This week Dr. Becky Bell Scott joins us to talk about integrating behavioral health into primary care settings. Dr. Scott is the Program Director for ...

175 - Moving Into Healthier Paradigms (feat. Aurelia Dávila Pratt)

23 Oct 2023

Contributed by Lukas

This week we’re joined by Aureila Dávila Pratt: pastor, social work graduate, and author of A Brown Girl's Epiphany: Reclaim Your Intuition and Ste...

174 - 3 Ways to Change How We Understand Adolescents (feat. Robert Vore)

16 Oct 2023

Contributed by Lukas

This week, Holly interviews Robert! We talk about how we define adolescence, why it’s such an important time of life, and three specific shifts in o...

173 - The Science of the Good Samaritan (feat. Dr. Emily Smith)

10 Oct 2023

Contributed by Lukas

Our favorite epidemiologist, Dr. Emily Smith, returns to the show this week for the first time since November 2020! She talks with us about her new bo...

172 - Sacredness in Every Season (feat. Kayla Craig)

02 Oct 2023

Contributed by Lukas

This week Kayla Craig returns (having previously been on episode 134) to talk about her new book, Every Season Sacred: Reflections, Prayers, and Invit...

171 - Creativity, Recovering from Burnout, & Joy-Based Education (feat. Dr. Merideth Hite Estevez)

25 Sep 2023

Contributed by Lukas

To kick off season 8, we’re joined by Dr. Merideth Hite Estevez. Dr. Estevez talks to us about using creativity to reconnect with spirituality, reco...

Season 8 Is Here!

19 Sep 2023

Contributed by Lukas

Robert and Holly return to kick off Season 8 of CXMH!

Summer 2023! // Season 7 Finale

15 May 2023

Contributed by Lukas

We (Robert & Holly) reflect on Season 7, what we’ve learned over the past year (from the show and our lives), and look ahead to the summer.Thing...

170 - Felt Safety, Honoring Our Needs, & the Flow of Strength (feat. Aundi Kolber)

08 May 2023

Contributed by Lukas

We’re closing out Season 7 with one of our favorite people! Therapist and author Aundi Kolber is back to talk about her new book, Strong like Water:...

169 - Enneagram Stances, Balance, & Moving Towards Wholeness (feat. Suzanne Stabile)

01 May 2023

Contributed by Lukas

This week we’re joined by the one and only Enneagram Godmother, Suzanne Stabile! Suzanne is one of the most renowned experts on the Enneagram, as we...

168 - Our Teens are Sleep-Deprived (& It's Hurting Their Mental Health) (feat. Lisa L. Lewis)

24 Apr 2023

Contributed by Lukas

Studies show that when our teenagers get adequate sleep, it has huge impacts. From grades to safety to mental health, adolescents need more sleep then...

167 - Christian Mindfulness (feat. Dr. Regina Chow Trammel)

17 Apr 2023

Contributed by Lukas

This week we’re joined by Regina Chow Trammel, co-author of A Counselor's Guide to Christian Mindfulness: Engaging the Mind, Body, and Soul in Bibli...

166 - Humility in a Narcissistic World (feat. Dr. Daryl Van Tongeren)

10 Apr 2023

Contributed by Lukas

This week we’re joined by Dr. Daryl Van Tongeren, the author of Humble: Free Yourself from the Traps of a Narcissistic World. Daryl teaches us about...

165 - Trauma-Informed Preaching (feat. Dr. Sarah Travis)

03 Apr 2023

Contributed by Lukas

Today we’re joined by Rev. Dr. Sarah Travis, the author of Unspeakable: Preaching and Trauma-Informed Theology. She talks about what trauma-informed...

164 - Self-Harm: Compassionate Understanding & Healing (feat. Dr. Janis Whitlock)

27 Mar 2023

Contributed by Lukas

Content warning: discussion of self-harm, suicide, and related topics.This week we’re joined by Dr. Janis Whitlock, one of the authors of Healing...

Recast - Getting the Rest You Actually Need (feat. Dr. Saundra Dalton-Smith)

20 Mar 2023

Contributed by Lukas

This week we’re rebroadcasting our interview from 2019 with Dr. Saundra Dalton-Smith about different types of rest. Original show notes:- - -Have yo...

163 - Mr. Rogers, Hospital Chaplaincy, & Living as a Holistic Story (feat. Rick Lee James)

13 Mar 2023

Contributed by Lukas

We’re joined this week by Rick Lee James. Rick is a musician and worship leader, as well as running the biggest Mr. Rogers quotes account on Twitter...

162 - Celebrating One Year of The Soul of the Helper (feat. Dr. Holly Oxhandler)

06 Mar 2023

Contributed by Lukas

This week we celebrate that Holly’s book, The Soul of The Helper, has been out for over a year! She reflects on the past year and answers some Q&amp...

Recast - Black Mental Wellness, the Black Church, & Public Health (feat. Brandon Johnson)

27 Feb 2023

Contributed by Lukas

This week, we’re recasting our interview from early 2021 with Brandon Johnson. The original show note is below:---Content warning: in this episode w...

161 - Vulnerability vs. Exploitation & How We Find Our Self-Worth (feat. Eryn Eddy)

13 Feb 2023

Contributed by Lukas

This week we’re joined by Eryn Eddy, founder of So Worth Loving! We talk about sharing our stories, when that can be unhealthy, navigating burnout &...

160 - Letting Go & Finding Joy (feat. Kevin Sweeney)

06 Feb 2023

Contributed by Lukas

This week we’re joined by Kevin Sweeney to talk about letting go, and how that can change both our internal & external lives. We also talk about...

159 - Creativity, Faith, & Mental Health (feat. Stephen Roach)

30 Jan 2023

Contributed by Lukas

In our first interview for Season 7, we’re joined by Stephen Roach. Stephen talks to us about creativity, faith, mental health, and how all of those...

We're Back! // Welcome to Season 7.

23 Jan 2023

Contributed by Lukas

After taking the fall off, we’re back and excited to kick off Season 7! In this episode, we talk about why we paused the show and where we go from h...

Summer 2022! // Season 6 Finale

24 May 2022

Contributed by Lukas

Robert and Holly reflect on Season 6 and look toward the summer break from the show.Connect with Robert on his website, Twitter, Facebook, or Instagra...

Bonus! "Witness" by Morgan Harper Nichols

18 May 2022

Contributed by Lukas

Morgan Harper Nichols reading her poem “Witness.” This clip is from our recent episode, 158 - Peace as a Practice (feat. Morgan Harper Nichols).Co...

158 - Peace as a Practice (feat. Morgan Harper Nichols)

16 May 2022

Contributed by Lukas

For our last interview of Season 6, we’re excited to have the return of Morgan Harper Nichols! She talks to us about her recent autism diagnosis, ho...

157 - What If Our Pain Is Telling Us Something? (feat. Eric Minton)

09 May 2022

Contributed by Lukas

This week we talk with writer, pastor, and therapist Eric Minton. He talks to us about his new book It's Not You, It's Everything: What Our Pain Revea...

156 - Navigating Depression & Doubt with Saints (feat. Diana Gruver)

02 May 2022

Contributed by Lukas

This week we talk with Diana Gruver, author of Companions in the Darkness: Seven Saints Who Struggled with Depression and Doubt. She talks to us about...

155 - Spirituality in Therapy Sessions (feat. Russell Siler Jones)

25 Apr 2022

Contributed by Lukas

This week we’re joined by Russell Siler Jones to talk about his book Spirit in Session: Working with Your Client’s Spirituality (and Your Own) in ...

154 - How We Grieve and Why 'Moving On' Isn't the Goal (feat. Dr. Jill Harrington)

18 Apr 2022

Contributed by Lukas

Content warning: grief, death, loss, and brief mention of suicide deathToday we’re joined by Dr. Jill Harrington, editor of Superhero Grief: the Tra...

153 - How to Be a Trauma-Informed Community (feat. Dr. Amy Marschall)

11 Apr 2022

Contributed by Lukas

On this week’s episode we’re joined by Dr. Amy Marschall to talk about being a trauma-informed community. What does ‘trauma-informed’ even mea...

152 - How to Find Contentment (Instead of Happiness) (feat. Niro Feliciano)

05 Apr 2022

Contributed by Lukas

This week we talk with Niro Feliciano about the difference between happiness & contentment (13:02), why happiness is so hard to find in the first ...

151 - Grief, Certainty, Deconstruction, & Superheroes (feat. James Prescott)

28 Mar 2022

Contributed by Lukas

On today’s episode, we talk with author & podcaster James Prescott! We talk about grief, how learning how to grief can guide us through certaint...

150 - Faith, Mental Health, & Rest for the Weary (feat. Emmy Kegler)

21 Mar 2022

Contributed by Lukas

Today we’re joined by Emmy Kegler to talk about her new book, All Who Are Weary: Easing the Burden on the Walk with Mental Illness. In the intro, we...

149 - Black Mental Wellness, the Black Church, and Public Health (feat. Brandon Johnson)

07 Mar 2022

Contributed by Lukas

Content warning: in this episode we talk about suicideThis week we’re joined by Brandon Johnson, public health expert and creator of The Black Me...

Recast - Seeing the Sacred in Ourselves & Each Other (feat. Dr. Holly Oxhandler)

28 Feb 2022

Contributed by Lukas

It’s book launch day for Holly’s brand new book The Soul of The Helper! To celebrate, we’re releasing the interview we did where Robert intervie...

148 - Homelessness & Housing Insecurity (feat. Kevin Nye)

21 Feb 2022

Contributed by Lukas

This week we talk with Kevin Nye, author of the upcoming book Grace Can Lead Us Home: A Christian Call to End Homelessness. Kevin tells us about how C...

Recast - Singleness (feat. Holly Stallcup & Dr. Bella DePaulo)

14 Feb 2022

Contributed by Lukas

This week we’re rereleasing our conversation from 2019 with Holly Stallcup & Dr. Bella DePaulo about singleness. Here’s the link to preorder ...

147 - How To Play (& Why It Matters) (feat. Courtney Ellis)

07 Feb 2022

Contributed by Lukas

This week we talk with pastor & author Courtney Ellis about playfulness! Why it matters, how it can show up in our everyday lives, and how to play...

146 - How Patriarchy Got Baptized (feat. Dr. Beth Allison Barr)

31 Jan 2022

Contributed by Lukas

This week we’re joined by Dr. Beth Allison Barr, historian and author of The Making of Biblical Womanhood: How the Subjugation of Women Became Gospe...

145 - How Children's Books Can Shape Our View of God & Ourselves (feat. Matthew Paul Turner)

24 Jan 2022

Contributed by Lukas

This week we’re joined by Matthew Paul Turner (author of children’s books like When God Made Light, When God Made You, and more). Matthew talks to...

144 - Embodiment, Healing, & Working With Our Bodies (feat. Dr. Hillary McBride)

17 Jan 2022

Contributed by Lukas

To kick off the second half of Season 6, we talk with Dr. Hillary McBride! Hillary is a therapist, research, podcaster, and the author of The Wisdom o...

Christmas 2021!

13 Dec 2021

Contributed by Lukas

Robert and Holly chat before taking the holiday break off! We talk about our experiences being in Christmas plays (03:51), our favorite Christmas song...

143 - Seeing the Sacred in Ourselves & Each Other (feat. Dr. Holly Oxhandler)

06 Dec 2021

Contributed by Lukas

This week is a special episode of CXMH! Robert interviews our very own Dr. Holly Oxhandler about the ideas in her upcoming book, The Soul of The Helpe...

Bonus! "Walk a Little Slower" by Tanner Olson

29 Nov 2021

Contributed by Lukas

To celebrate Tanner Olson’s new book Walk A Little Slower: A Collection of Poems and Other Words, we’re sharing this recording of ‘Walk A Little...

142 - People Living With Dementia and Their Caregivers (feat. Dr. Brianna Garrison & Dr. Dennis Myers)

22 Nov 2021

Contributed by Lukas

This week we’re joined by Dr. Brianna Garrison & Dr. Dennis Myers. They teach us about dementia, how to care for those living with it, and how to ca...

141 - Navigating Suicidal Thoughts (feat. Dr. Kathryn Gordon)

15 Nov 2021

Contributed by Lukas

This week we share part 2 of our conversation with Dr. Kathryn Gordon based on The Suicidal Thoughts Workbook. She talks us through some strategies fo...

140 - Understanding Suicidal Thoughts (feat. Dr. Kathryn Gordon)

08 Nov 2021

Contributed by Lukas

Content warning: suicide, self-injuryIn part 1 of a 2 part conversation with Dr. Kathryn Gordon, she tells us how we can understand suicidal thoughts,...

139 - Calling, Adulting, and the Changing World of Work (feat. Dr. Michaela O'Donnell)

01 Nov 2021

Contributed by Lukas

This week we talk with Dr. Michaela O’Donnell, the executive director of Fuller Seminary’s Max De Pree Center for Leadership and the author of the...

138 - Autism, Faith, & the Gifts of Neurodiversity (feat. Daniel Bowman Jr.)

25 Oct 2021

Contributed by Lukas

Daniel Bowman Jr. stops by the show to talk with us about neurodiversity, seeing our differences as a gift, and some of his own personal story. Daniel...

137 - Love, Justice, & Memento Mori (feat. Marlena Graves)

19 Oct 2021

Contributed by Lukas

Content warning: death, abortion, loss This week we’re joined by Marlena Graves to talk about how justice and love intertwine, as well as her boo...

136 - Motherhood & Contemplative Spirituality (feat. Shannon Evans)

11 Oct 2021

Contributed by Lukas

This week we’re joined by Shannon Evans to talk about her new book Rewilding Motherhood: Your Path to an Empowered Feminine Spirituality. In the int...

135 - The Importance of Connecting Faith & Mental Health in This Moment

04 Oct 2021

Contributed by Lukas

This week, we share the audio from Holly’s talk at the recent Church Mental Health Summit. In the intro, Robert & Holly talk about the things ga...

Bonus! "Prayer for the Overwhelmed" by Kayla Craig

29 Sep 2021

Contributed by Lukas

Kayla Craig reads her “Prayer for the Overwhelmed” from her upcoming book, To Light Their Way: A Collection of Prayers and Liturgies for Parents.T...

134 - Prayers & Liturgies for Parents (feat. Kayla Craig)

27 Sep 2021

Contributed by Lukas

In our first interview of Season 6, we’re joined by Kayla Craig! She talks with us about honest prayers, writing liturgies, and finding ways to feel...

Bonus! "Prayer for a Child With Big Feelings" by Kayla Craig

27 Sep 2021

Contributed by Lukas

Kayla Craig reads her “Prayer for a Child with Big Feelings” from her upcoming book, To Light Their Way: A Collection of Prayers and Liturgies for...

Welcome to Season 6!

20 Sep 2021

Contributed by Lukas

Robert and Holly are back for Season 6! We kick things off by talking about what happened over the summer, what we’re looking forward to in the fall...

Summer Break 2021!

01 Jun 2021

Contributed by Lukas

Robert and Holly sign off for the summer! In our final episode of Season 5: we share our reflections on the season (4:10), why we take the summer off ...

133 - The Power of Lament (feat. Abby Norman)

24 May 2021

Contributed by Lukas

This week we’re joined by Abby Norman, author of the new book You Can Talk to God Like That: The Surprising Power of Lament to Save Your Faith. She ...

132 - Moral Injury (feat. Dr. Joseph Currier)

17 May 2021

Contributed by Lukas

This week' we’re joined by Dr. Joseph Currier to talk about moral injury. In the intro, Robert & Holly talk about funny ways they’ve gotten in...

131 - Finding Joy Amidst Tragedy (feat. Dr. Angela Gorrell)

11 May 2021

Contributed by Lukas

Content warning: suicide, substance abuse, loss. This week we’re joined by Rev. Dr. Angela Gorrell to talk about her job studying joy, a season of ...

130 - I Love Jesus, but I Want to Die (feat. Sarah J Robinson)

26 Apr 2021

Contributed by Lukas

Content warning: in this episode we talk about suicide, self-harm, bad therapy experiences, and more.———This week we’re joined by the wonderfu...

129 - Healing Our Internal World, Spiritual Practices, & Moving Beyond Empire Theology (feat. Lisa Colón DeLay)

19 Apr 2021

Contributed by Lukas

We’re joined by author & podcast host Lisa Colón DeLay to talk about exploring our internal landscapes. Lisa explains why it’s important to h...

128 - Loneliness & Belonging (feat. Charlotte Donlon)

12 Apr 2021

Contributed by Lukas

This week we’re joined by Charlotte Donlon, author of The Great Belonging: How Loneliness Leads Us to Each Other. We talk about belonging to ourselv...

127 - Connecting to Ourselves, to Each Other, & to God (feat. Dr. David Rosmarin)

29 Mar 2021

Contributed by Lukas

This week we’re joined by Dr. David H. Rosmarin to talk about how we make connections internally, interpersonally, and spiritually. Dr. Rosmarin’s...

126 - 5 Ideas for Working as an Adult with ADHD

22 Mar 2021

Contributed by Lukas

Robert and Holly talk about 5 ideas for getting work done as an adult with ADHD, how they’ve used them, and learning to work with yourself instead o...

125 - One Year of COVID

15 Mar 2021

Contributed by Lukas

Robert and Holly talk about the one year anniversary of COVID-19 being declared a global pandemic, trauma anniversaries, what we’ve learned over the...

124 - Nervous Systems, Bottom-Up Safety, & Learning from Each Other (feat. Nia Baker)

08 Mar 2021

Contributed by Lukas

This week we talk with therapist Nia Baker, who specializes in working with people who have experienced trauma. She talks about working with our nervo...

Bonus! "Untitled Poem" by Tanner Olson

04 Mar 2021

Contributed by Lukas

Tanner Olson reads an untitled poem from his recent interview on CXMH.

123 - Poetry, Finding Your Voice, and Balancing Hope & Pain (feat. Tanner Olson)

01 Mar 2021

Contributed by Lukas

This week we talk with poet and author Tanner Olson. We touch on balancing hope & pain, where he finds inspiration, and learning to still be himse...

Bonus! "Some Days" by Tanner Olson

27 Feb 2021

Contributed by Lukas

Tanner Olson reads his poem “Some Days” from his upcoming interview on CXMH.

122 - How Writing Can Shape Your Past, Present, & Future (feat. Allison Fallon)

15 Feb 2021

Contributed by Lukas

This week we talked with Allison Fallon, author of the new book The Power of Writing it Down: A Simple Habit to Unlock Your Brain and Reimagine Your L...

121 - Our Attachments to Each Other and to God (feat. Krispin Mayfield)

08 Feb 2021

Contributed by Lukas

This week we talk with therapist Krispin Mayfield about attachment science, how that shapes our relationships, and how that shapes our connections wit...

120 - Lies We Face (& Truth We Need) Along The Journey (feat. Hannah Brencher)

01 Feb 2021

Contributed by Lukas

This week we’re joined by CXMH all-star Hannah Brencher! Hannah’s new book Fighting Forward came out recently and she tells us about the lies we e...

119 - Partnering for Your Community's Mental Health (feat. Dr. Sidney Hankerson)

25 Jan 2021

Contributed by Lukas

This week, we're joined by psychiatrist Dr. Sidney Hankerson. Dr. Hankerson is passionate about training clergy on counseling depressed community memb...

118 - Ambivalence, Narratives, and Making Hard Changes (feat. Dr. Linda Buchanan)

18 Jan 2021

Contributed by Lukas

This week, we're joined by Dr. Linda Buchanan. Dr. Buchanan is an expert in eating disorders, working with ambivalence, and helping people make change...

What We're Bringing into 2021, What We're Leaving in 2020

12 Jan 2021

Contributed by Lukas

It's 2021, which means Robert & Holly are back for the second half of Season 5! We talk about the things that have happened already this year, as ...

Holidays 2020: Grief, Joy, & Zooming with Santa

21 Dec 2020

Contributed by Lukas

This week, Robert & Holly talk about the complications of holidays this year. Topics include holding grief & joy together, favorite Christmas ...

117 - What is The Church's Responsibility in Caring for Mental Health? (feat. Alexandra Thompson)

07 Dec 2020

Contributed by Lukas

This week, we talk with Alexandra Thompson, LCSW about the church’s responsibility in caring for the mental health needs of communities. We also hea...

116 - Loving Your Neighbor During a Pandemic (feat. Dr. Emily Smith)

30 Nov 2020

Contributed by Lukas

In a CXMH first, our guest is an epidemiologist! We're joined by Dr. Emily Smith, also known as your Friendly Neighbor Epidemiologist, to talk about l...

Recast - Grieving During the Holidays (feat. Lanta Carroll)

23 Nov 2020

Contributed by Lukas

This week, we're re-airing a conversation we had with therapist and pastor Lanta Carroll last year about grief during the holiday season. We know that...

115 - Gratitude & Mental Health

16 Nov 2020

Contributed by Lukas

It's the second half of November, which means (here in the United States) we're approaching Thanksgiving. In this episode, Robert and Holly talk about...

114 - Having Conversations that Help

02 Nov 2020

Contributed by Lukas

This week we share a talk from Robert called Talking About Mental Health: Having Conversations that Facilitate Healing & Promote Resilience (his t...

113 - Self-Care For The Helper

26 Oct 2020

Contributed by Lukas

This week, we get to hear Holly's talk from the Church Mental Health Summit that happened on Oct. 10th. She talks about why it's important to take car...

112 - Staying Emotionally Healthy During Election Season

19 Oct 2020

Contributed by Lukas

Yikes! In the United States, it's currently the last few weeks of the 2020 Presidential Election (along with various down ballot elections). This is a...

111 - Thriving in Adversity, Blooming in the Dark (feat. Dr. Michelle Pearce)

05 Oct 2020

Contributed by Lukas

This week we're joined by Dr. Michelle Pearce to talk about her new book Night Bloomers: 12 Principles for Thriving in Adversity. Dr. Pearce talks ab...

110 - Coping Skills for Kids (feat. Janine Halloren)

28 Sep 2020

Contributed by Lukas

This week, we talk with Janine Halloren about kids! Their emotions, being flexible, helping them learn coping skills, and things we can remember as ad...

109 - Teens, Stress, & Mindfulness (feat. Gina Biegel)

21 Sep 2020

Contributed by Lukas

This week we're joined by Gina Biegel, LMFT, an expert in working with teens related to stress. We talk about the challenges today's teens are facing ...

108 - Balanced Working Moms (feat. Dr. Amber Thornton)

14 Sep 2020

Contributed by Lukas

We're kicking off Season 5 with Dr. Amber Thornton, founder of Balanced Working Mama. We talk with Dr. Thornton about a the challenges workings moms f...

Welcome to Season 5!

07 Sep 2020

Contributed by Lukas

We’re back! Robert and Holly return to your ears to talk about how their summers went, what they’ve learned, and what to look forward to in Season...

Summer 2020!

15 Jun 2020

Contributed by Lukas

Robert and Holly reflect on Season 4, talk about taking the summer off, and set some goals for the next few months. We’ll see you in the fall for Se...

107 - Why Small Changes Are the Key to Changing Your Brain (feat. Dr. Alex Korb)

08 Jun 2020

Contributed by Lukas

It’s our last interview of Season 4! We’re glad to be joined by Dr. Alex Korb, a neuroscientist and author of The Upward Spiral: Using Neuroscienc...

Recast - Putting the Revolution Back In Racial Reconciliation (feat. Austin Channing Brown)

01 Jun 2020

Contributed by Lukas

Instead of the episode we had scheduled for this week, we wanted to amplify voices of those doing important work around racial justice. As a result, w...

106 - Rumi, Personal Healing, & Fighting Injustice with Love (feat. Melody Moezzi)

25 May 2020

Contributed by Lukas

This week we’re joined by Melody Moezzi, author of the new book The Rumi Prescription: How an Ancient Mystic Poet Changed My Modern Manic Life. She ...

104 - Being Present to Ourselves & Our Stories (feat. K.J. Ramsey)

11 May 2020

Contributed by Lukas

How do we give up on ‘hiding in hurry,’ opting instead to be present to our bodies and our stories? Therapist and author K.J. Ramsey joins us to t...

103 - How We Move Through Suffering (feat. Dr. Daryl Van Tongeren & Sara Showalter Van Tongeren)

04 May 2020

Contributed by Lukas

What do we do when faced with suffering (either our own or someone else’s)? Dr. Daryl Van Tongeren and Sara Showalter Van Tongeren (authors of the n...

102 - Communication as Relationship-Building (feat. Dr. Heather Thompson Day)

27 Apr 2020

Contributed by Lukas

How do we communicate well? Do the same principles apply to settings like one-on-one, preaching, writing, or posting online? We talk with communicatio...

101 - Building a Sound Relationship (feat. Dr. Rod Hetzel & Dr. Susan Matlock-Hetzel)

20 Apr 2020

Contributed by Lukas

This week, we’re joined by relationship experts Dr. Rod Hetzel & Dr. Susan Matlock-Hetzel who talk us through the Gottman Institute’s Sound Relati...