This week we’re joined by Dr. Daryl Van Tongeren, the author of Humble: Free Yourself from the Traps of a Narcissistic World. Daryl teaches us about different types of humility, how it can impact us & those around us, and how to cultivate humility in a world that’s increasingly narcissistic.Things we mention in this episode/other resources:- CXMH ep. 103 - How We Move Through Suffering (feat. Dr. Daryl Van Tongeren & Sara Showalter Van Tongeren)Connect with Daryl on his website, on Instagram, on Twitter, or buy Humble: Free Yourself from the Traps of a Narcissistic World on Amazon.Quotes:- “Humility…is our ability to know ourselves, to check ourselves, and go beyond ourselves.” (tweet)- “Humility is about being the right size.” (tweet)- “The moving sidewalk is always moving towards narcissistic arrogance.” (tweet)Join the Cxmhunity on Facebook!Connect with Robert on his website, Twitter, Facebook, or Instagram.Connect with Holly on her website, Twitter, Facebook, or Instagram, or buy her book The Soul of the Helper: Seven Stages to Seeing the Sacred Within Yourself So You Can See It in Others.Connect more with CXMH on Facebook, Twitter, Instagram, or Pinterest.Ways to support CXMH:- make a pledge on Patreon and get rewards like submitting questions for upcoming interviews, a mug, sticker, t-shirt, or more!- give a one-time gift using PayPal- Buy books from previous guests on Bookshop- Do your Amazon shopping through this link- Leave us a rating & review on iTunes or Google Play- Check out our CXMH merchandise to show off your support- Check out other episodes and find your favorites guests on our website.Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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