Ep 19: Your Biggest Competition Isn't Other Men—It's Your Past Self

"Stop chasing the guy you were at 25. He couldn’t hang with the man you are today."In this raw and real solo episode, Dane breaks down the “I used to…” trap that’s keeping too many men stuck—comparing themselves to a version of themselves that doesn’t exist anymore. Your 40+ body, when trained and fueled right, can outperform your 25-year-old self in the ways that actually matter. 🔥 Inside this episode:Why your past self is NOT the standardThe 5 traits your 40-year-old self has that your 25-year-old self didn’tDaily, weekly, monthly, and yearly benchmarks that actually matterThe power of non-negotiables and the habit-stacking formula for long-term winsTools to track your recovery, energy, and progress (plus a free gift!) This one’s for the dads, the busy professionals, the grown men playing by grown man rules.It’s time to stop reminiscing—and start building the future you. 🎁 Grab your free 30-day WHOOP trial here: https://join.whoop.com/us/en/dadbodsculptors/📸 Ready to measure real progress? Snap your before photo—your future self will thank you.💥 Burn the excuses. Build the man. Be the standard. 👉 TAKE MY FREE METABOLIC QUIZ HERE! 💪 Stay Connected with Dad Bod Sculptors➤ Follow on Instagram: @dadbod_sculptors➤ Connect with me on Linkedin➤ Subscribe to my YouTube Channel 🔥 Official Partners & SponsorsOptimize your health with the exact tools we use in the Dad Bod Sculptors system:HD Muscle Supplements — Get Elite Protein, Supplements and Vitamins (Use code: DADBOD)Elev8 Cream of Rice — My go-to for clean, high-performance carbs. (Use code: DADBOD)Nu Sauce — Flavor without compromise. Low-calorie, high-impact sauces to stay shredded without boredom. (Use code: DADBOD)Whoop - Get your FREE Whoop Wearable Device with this 👉  Link⭐️ Enjoying the show?Tap “Follow” on Spotify or Apple Podcasts and leave a 5-star review—it helps more dads and men over 35 find us and reclaim their health.

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