Affirmation: I Breathe Out My Anger and Let It Go

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to -- https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now!  https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And find your breath.  PAUSE (5 SEC)... Let it slow you down, As you sink deeper into comfort.  PAUSE (10 SEC)... Anger can boil up inside, Rising up, And radiating white heat, That closes in around us.  PAUSE (10 SEC)... So breathe it out, And let it go, So you can extract it from you, And clear yourself of its poison.  PAUSE (20 SEC)... I breathe out my anger and let it go.  PAUSE (10 SEC)… I breathe out my anger and let it go. PAUSE (10 SEC)… I breathe out my anger and let it go. LONG PAUSE (4 MINS)… I breathe out my anger and let it go. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! -- https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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