Affirmation: I Lovingly Acknowledge All The Places That Hurt Today

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to -- https://WomensMeditationNetwork.com/premium We single out our flaws in hindsight.  And often we tend to forget  or downplay how we were feeling  when we took a particular decision  or acted a certain way in the past.  PAUSE (5 secs)… Give your feelings some space today.  PAUSE (5 secs)… Take this moment to sit with your past self.  PAUSE (5 secs)… Sit with who you were yesterday,  or a month ago,  or a year, perhaps.  PAUSE (5 secs)… Breathing at a pace comfortable to you,  PAUSE (5 secs)… release any sense of regret.  PAUSE (5 secs)… Release the need to categorize your past actions.  PAUSE (5 secs)… Simply allow what comes  to come.  PAUSE (5 secs)… Hold this image of yourself  with tenderness.  PAUSE (10 secs)… Slowly  bring down the walls,  PAUSE (5 secs)… and open yourself up to process the pain,  so that you may then heal from it. PAUSE (5 secs)… Healing begins  when you bring yourself  love  and understanding.  PAUSE (5 secs)… Healing begins  when you allow your feelings to be heard,  to be seen.  PAUSE (5 secs)… Go in gently today.  Let waves of compassion wash away the fog  of regret  or guilt. PAUSE (5 secs)… So that you may see yourself clearly,  and you may heal yourself fully. PAUSE (10 secs)… I lovingly acknowledge all the places that hurt today. PAUSE (10 secs)… I lovingly acknowledge all the places that hurt today. PAUSE (10 secs)… I lovingly acknowledge all the places that hurt today. PAUSE (4 mins)… I lovingly acknowledge all the places that hurt today. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! -- https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

There are no comments yet.

Please log in to write the first comment.