Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Daily Boost - Motivation and Coaching

Stay Focused on Your Goals in 5-Minutes

19 Sep 2023

Description

Stay Focused on Your Goals in 5-Minutes It's the world's most straightforward recipe for success: Stand up, take a step, REPEAT!   A member wrote asking the best use of that simple advice: 1) Stop what you are doing. Block out everything. Focus on YOU. 2) Find a place where nobody will interrupt you for 5 minutes. 3) Ask yourself, "How is my life going?" Open your mind and let your thoughts flow into your life's different areas and roles. Bring them into focus. 4) For things to go well, continue your momentum. For areas of concern, ask," What CAN I do to make it better?" 5) Immediately take action based on your answers. Checking in with yourself 5-minutes a day is all it takes to stay focused and on track toward your goals. Learn more about your ad choices. Visit megaphone.fm/adchoices

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.