Daily Boost with Charlie Harary
Episodes
Daily Boost - Episode 361 - The Mind's Projection Screen
15 Sep 2021
Contributed by Lukas
Our past experiences and the emotions we choose to focus on informs our future projections. We can choose either positive which empowers or negative w...
Daily Boost - Episode 360 - The Empowerment of Energy
14 Sep 2021
Contributed by Lukas
The energy we have stems from the Divine and is limitless. Our ability or inability to access our own energy is about how we’ve been conditioned. On...
Daily Boost - Episode 359 - Blackout Shades
10 Sep 2021
Contributed by Lukas
How much energy do we bring into our daily lives? We often have invisible shades around us that prevent the light to come in and the energy of our sou...
Daily Boost - Episode 358 - Digging For Energy
10 Sep 2021
Contributed by Lukas
Once we have clarity on our values and talents, our minds and bodies can lead the way. However, if we can approach our days with positivity and also d...
Daily Boost - Episode 357 - The Power of Rosh Hashanah
09 Sep 2021
Contributed by Lukas
Rosh Hashanah is the time to tap into the power of thinking. Thought is a constant process of using our mind to direct our lives. Do we know what our ...
Daily Boost - Episode 356 - The Purpose of The Pivot
02 Sep 2021
Contributed by Lukas
A pivot is the struggle of control. If we don’t get clear about what’s in our circle, we cannot adapt and pivot. The world is constantly changing....
Daily Boost - Episode 355 - The Freedom of Boundaries
01 Sep 2021
Contributed by Lukas
Spirituality is a set of boundaries. The more we become ok with what we can control and what we can’t control, we start to look at life and the boun...
Daily Boost - Episode 354 - The Challenge of Control
01 Sep 2021
Contributed by Lukas
The challenge of autonomy is that we are always predicting the challenges of the move ahead of us. When our head and heart are focused on that which w...
Daily Boost - Episode 353 - The Gift of Free Will
01 Sep 2021
Contributed by Lukas
At our core we cannot live lives that are fully directed by others. To become great, there must be some level of freedom and self-direction in order f...
Daily Boost - Episode 352 - The Gift of Greatness
01 Sep 2021
Contributed by Lukas
Our brain can only focus on what it knows. When we look at the world from a focus of building our own inner traits, the challenges we face aren’t so...
Daily Boost - Episode 351 - The Addiction of Material Pursuits
26 Aug 2021
Contributed by Lukas
When physical pleasure consumes our inner circle, there’s no room left for our spiritual desires. Understanding that what drives us to physical plea...
Daily Boost - Episode 350 - The Gravitational Pull
24 Aug 2021
Contributed by Lukas
Our values can give us a sense of deep satisfaction that get us towards mastery and connects us to others. We must be mindful of hidden blocks that ar...
Daily Boost - Episode 349 - What's In Our Circle
23 Aug 2021
Contributed by Lukas
We’re so overwhelmed with processed experiences that our ability to appreciate the healthy things in our lives are dulled. If we can put the work in...
Daily Boost - Episode 348 - The Process of Change
19 Aug 2021
Contributed by Lukas
The Process of change is hard. Sometimes we end up chasing things that don’t really line up with our values. We first must align our minds with our ...
Daily Boost - Episode 347- Getting Honest
18 Aug 2021
Contributed by Lukas
Real change requires awareness and honesty. When we truly value what’s in the “circle of our mastery” and it’s something we want to do, then t...
Daily Boost - Episode 346 - Circle of Mastery
18 Aug 2021
Contributed by Lukas
What is the object of your mastery? What’s in the center of the game called “your life”? It is up to us to decide what we want to master. Does i...
Daily Boost - Episode 345 - The Game of Life
17 Aug 2021
Contributed by Lukas
As humans we are programmed to desire the feeling of mastery over things. If we can focus on our own life, rather than other externals games, we will ...
Daily Boost - Episode 344 - Let's Get Moving
16 Aug 2021
Contributed by Lukas
Inspiration is key in living an awesome life. External inspiration can be the springboard for internal inspiration. This is where we start to grow. Wh...
Daily Boost - Episode 343 - From Good To Great
16 Aug 2021
Contributed by Lukas
The process of going from good to great starts with not what you’re bad at, but from what you’re good at, and then pushing yourself through the co...
Daily Boost - Episode 342 - Expansion and Contraction
12 Aug 2021
Contributed by Lukas
Life requires us to dream and execute on those dreams. We make choices throughout our day, are we dreaming (expansion)? Are we executing (contraction)...
Daily Boost - Episode 341 - Make That Change
11 Aug 2021
Contributed by Lukas
Change is hard. It happens in little drips, sometimes undetected. But, as soon as the heart connects to the mind, change is inevitable. Start making c...
Daily Boost - Episode 340 - The Bridge of Change
10 Aug 2021
Contributed by Lukas
Jim Collins stated, “The enemy of great is not mediocre. The enemy of great is good.”The Jewish month of Elul is all about change. What makes us ...
Daily Boost - Episode 339 - Choose Awesome
16 Jul 2021
Contributed by Lukas
Negative thinking creates blockages to our energy source - our soul. When we think negatively about ourselves, others, or the situation we are in, we'...
Daily Boost - Episode 338 - This Is The Day
16 Jul 2021
Contributed by Lukas
Don't look for meaning in your life - infuse meaning in your life. Find ways to make yourself happy in any situation. For more content from Char...
Daily Boost - Episode 337 - The Root of Our Dissatisfaction
16 Jul 2021
Contributed by Lukas
No matter what challenges you face, there is meaning and purpose to be found. You cannot always ascribe meaning when in the moment, but a day will com...
Daily Boost - Episode 336 - Training an MVP Mind
14 Jul 2021
Contributed by Lukas
You can't look at the past from today's perspective. The only way to move forward is to stop looking back and continuing to grow. For more content fro...
Daily Boost - Episode 335 - Draining Your Battery
14 Jul 2021
Contributed by Lukas
'I wish I would have' thoughts are an incredible drain of our energy. It drains our mental battery and sucks away the ability to be in a position to l...
Daily Boost - Episode 334 - Don't Let Fear Stand In Your Way
09 Jul 2021
Contributed by Lukas
Every time you come into the unknown, there will be fear. Opportunity comes packaged in challenges, and we hear that voice in our heads, 'Don't even...
Daily Boost - Episode 333 - Wishing It Could Be Different
08 Jul 2021
Contributed by Lukas
Sometimes the experiences you're going through seem unique to you - until you realize what you have learned in another area offers you insight into th...
Daily Boost - Episode 332 - Building On Experience
08 Jul 2021
Contributed by Lukas
Every experience in life, even if the substance was different, doesn't mean that which you learned is lost. When you take on something new, you're doi...
Daily Boost - Episode 331 - Be Growth Minded
08 Jul 2021
Contributed by Lukas
In this episode, Charlie discusses how having a growth mindset acknowledges you are capable of growth and change. In today's world, we have so many wa...
Daily Boost - Episode 330 - Micro Changes: The Story of America
02 Jul 2021
Contributed by Lukas
In this episode, Charlie welcomes in July 4th weekend discussing change. The founding fathers of America stood up and took responsibility to create a ...
Daily Boost - Episode 329 - Set Me Free
01 Jul 2021
Contributed by Lukas
In this episode, Charlie continues delving into freedom. When we allow ourselves to use the past as our teacher to analyze our mistakes and get uncomf...
Daily Boost - Episode 328 - Let Freedom Ring
30 Jun 2021
Contributed by Lukas
In this episode, Charlie discusses how our past can become our greatest teacher. When we learn from our past mistakes for the future, we begin to rele...
Daily Boost - Episode 327 - I'm Still Standing
30 Jun 2021
Contributed by Lukas
In this episode, Charlie discusses how everyday is an opportunity to learn from our mistakes. In fact, our failures, are our greatest teachers. We all...
Daily Boost - Episode 326 - Using Failure To Succeed
29 Jun 2021
Contributed by Lukas
In this episode, Charlie continues to dive into the concept of winning and losing. The only time we really lose is when we stop playing. Our job in li...
Daily Boost - Episode 325 - The Cookie Jar
25 Jun 2021
Contributed by Lukas
In this episode, Charlie delves into the power of personal victories. How can we can achieve moments of greatness? When we build a world that when we ...
Daily Boost - Episode 324 - Our Inner Glow
25 Jun 2021
Contributed by Lukas
In this episode, Charlie continues to discuss how doing what’s right and putting in the immense effort can often feel like we are losing, when we ac...
Daily Boost - Episode 323 - The Dripping On The Rock
25 Jun 2021
Contributed by Lukas
In this episode Charlie discusses how to be spiritual in a physical world. By bringing out the “real you”, you start to gain perspective on how to...
Daily Boost - Episode 322 - Happy Or Empowered
21 Jun 2021
Contributed by Lukas
Is it ok to be down sometimes when life just doesn’t go our way? In this episode, Charlie delves into the concepts of living a happy life. Is happin...
Daily Boost - Episode 321 - The Tip of The Iceberg
21 Jun 2021
Contributed by Lukas
In this episode, Charlie discusses the internal and extrernal. Just as 90% of an iceberg is underwater, the vast majority of what great people do is h...
Daily Boost - Episode 320 - Growing Our Inner Selves
21 Jun 2021
Contributed by Lukas
In this episode, Charlie discusses our focus. By letting go of the external and focusing on the internal, we give our brains the freedom to be satisfi...
Daily Boost - Episode 319 - The Effort Metric
16 Jun 2021
Contributed by Lukas
In this episode, Charlie discusses success. We're steeped in a culture of measuring ourselves by our results. When we shift our brains to focus only o...
Daily Boost - Episode 318 - Picking The Right Fights
16 Jun 2021
Contributed by Lukas
In this episode, Charlie continues discussing effort. We can really only focus either on the battle against ourselves or the world. If we fight the wo...
Daily Boost - Episode 317 - Seeing What's In Our Way
15 Jun 2021
Contributed by Lukas
In this episode, Charlie discusses our blockers. Being aware of how our focus on results and outcomes instead of effort holds us back from real change...
Daily Boost - Episode 316 - Winning In a New Way
10 Jun 2021
Contributed by Lukas
In this episode, Charlie discusses the worlld of effort. If we live in a world where we have to be victorious over others and our environment, we win ...
Daily Boost - Episode 315 - Redefining Our Wins
10 Jun 2021
Contributed by Lukas
In this episode, Charlie discusses comparisons. Our Sages say that a strong person is one who overcomes their nature. God only judges us on our own po...
Daily Boost - Episode 314 - The Effort is The Win
08 Jun 2021
Contributed by Lukas
In this episode, Charlie discusses effort. When we take on our challenges, when we go through our walls, even if the outcome is not what we wanted, we...
Daily Boost - Episode 313 - Appreciating Our Efforts
08 Jun 2021
Contributed by Lukas
In this episode, Charlie discusses the challenges we face. As we end our days, taking some time to appreciate the strength God gave us and the walls w...
Daily Boost - Episode 312 - Behind The Action
08 Jun 2021
Contributed by Lukas
In this episode, Charlie discusses hindsight. The commentaries we hear on the events in our lives, from others and ourselves, always come after those ...
Daily Boost - Episode 311 - Break The Board
03 Jun 2021
Contributed by Lukas
In this episode, Charlie continues the discussion about our inner commentator and our MVP. At what times in your life will you listen to the commentat...
Daily Boost - Episode 310 - Get In The Game
02 Jun 2021
Contributed by Lukas
In this episode, Charlie discusses being a player or commentator. Players move. They just look forward and play. Commentators discuss, think, replay. ...
Daily Boost - Episode 309 - When You See a Wall, Scale It
02 Jun 2021
Contributed by Lukas
In this episode, Charlie discusses having the courage to scale our wall. There is a time to think and a time to act -- knowing when the time is right ...
Daily Boost - Episode 308 - Being Real With "Not Enough"
31 May 2021
Contributed by Lukas
In this episode, Charlie discusses taking the next step. When we truly are not enough for the wall in front of us, we can tap into our deep wells of s...
Daily Boost -Episode 307 - Why We Fall
31 May 2021
Contributed by Lukas
In this episode, Charlie discusses self-improvement. Feeling 'I'm not enough' is accurate and it's a critical part of the growth process. If we don't ...
Daily Boost - Episode 306 - Being Enough
26 May 2021
Contributed by Lukas
In this episode, Charlie discusses overcoming fear. Thinking that 'I'm not enough' is really what holds us back. Whether it's fear of failure, fear of...
Daily Boost - Episode 305 - Breaking Our Boards
25 May 2021
Contributed by Lukas
In this episode, Charlie discusses fears. Our fears keep us from reaching our potential. When we articulate the things we're afraid of, we begin the p...
Daily Boost - Episode 304 - The Impact of Moments
21 May 2021
Contributed by Lukas
In this episode, Charlie discusses what living authentically. Realizing that we have the ability to focus on what we CAN do rather than on our fears a...
Daily Boost - Episode 303 - Getting a Hit of Greatness
21 May 2021
Contributed by Lukas
In this episode, Charlie discusses challenges. When we're scared to climb the walls in our lives, it's easy to substitute with the drugs of entertainm...
Daily Boost - Episode 302 - Scaling The Wall
21 May 2021
Contributed by Lukas
In this episode, Charlie discusses inspiration. When we're inspired, the first thing we have to do is overcome 'it's too much' and 'why me?' thinking....
Daily Boost - Episode 301 - The Upward Cycle of Greatness
14 May 2021
Contributed by Lukas
In this episode, Charlie discusses our default settings. Our brains are programmed to keep us alive. Avoiding discomfort is normal, but it keeps us fr...
Daily Boost - Episode 300 - The Holy Work of Self-Analysis
13 May 2021
Contributed by Lukas
In this episode, Charlie discusses our emotions. When we spend time working on our reactions to people, we build emotional and empathy muscles. Those ...
Daily Boost - Episode 299 - Above The Drama
12 May 2021
Contributed by Lukas
In this episode, Charlie discusses honoring others. Negativity and pettiness in others are actually opportunities for us to build our selflessness, em...
Daily Boost - Episode 298 - The Hard Work
11 May 2021
Contributed by Lukas
In this episode, Charlie discusses speaking the truth. In relationships that matter, it's so hard to get past the uncomfortable and openly discuss our...
Daily Boost - Episode 297 - Embracing Uncomfortable Speech
10 May 2021
Contributed by Lukas
In this episode, Charlie discusses how we speak. In an environment where honest and transparent speech is welcome, we can be uncomfortable and frank. ...
Daily Boost - Episode 296 - Writing New Mental Code
07 May 2021
Contributed by Lukas
In this episode, Charlie discusses how we change. When we use our free will and choose what kind of person we want to be, we allow our souls to re-wir...
Daily Boost - Episode 295 - Standing Between Our Thoughts
06 May 2021
Contributed by Lukas
In this episode, Charlie discusses demystifying our minds. We have thoughts all day about doing right and wrong, and we have the power to accept or re...
Daily Boost - Episode 294 - Leveraging The Energy
06 May 2021
Contributed by Lukas
In this episode, Charlie discusses positive light. Every challenge we face is a gift. When we see a negative emotional package presented to us by anot...
Daily Boost - Episode 293 - The Conversion of Emotion
05 May 2021
Contributed by Lukas
In this episode, Charlie discusses channeling emotions. Inspiration and our reactions to negativity are emotional and they dissipate very quickly. Whe...
Daily Boost - Episode 292 - Bringing The Light
05 May 2021
Contributed by Lukas
In this episode, Charlie discusses turning around emotion and energy. When the hurricane winds come, we have an opportunity to transform the punch int...
Daily Boost - Episode 291 - The Seeds of Greatness
30 Apr 2021
Contributed by Lukas
In this episode, Charlie discusses overcoming adversity. When we're faced with tragedy and challenge, choosing to pushing through that moment when we ...
Daily Boost - Episode 290 -Choosing Our Trophies
29 Apr 2021
Contributed by Lukas
In this episode, Charlie discusses our goals. Shifting our eyes to look for the uncomfortable opportunities in challenge leads us to value questions a...
Daily Boost -Episode 289 - Conditioned For Discomfort
29 Apr 2021
Contributed by Lukas
In this episode, Charlie discusses resilience. When we start to appreciate the challenges we face, we shift from survival to greatness. When we push o...
Daily Boost - Episode 288 - Planting Deep Roots
29 Apr 2021
Contributed by Lukas
In this episode, Charlie discusses principles. If we extend our roots deeper into the ground of integrity, then when we're tested, we can find the str...
Daily Boost - Episode 287 - Building Our Systems
26 Apr 2021
Contributed by Lukas
In this episode, Charlie discusses accessing our energy. When we hits peaks and valleys in our lives, we can go the well of our energy to help us thro...
Daily Boost - Episode 286 - Hidden Heroes
26 Apr 2021
Contributed by Lukas
In this episode, Charlie discusess energy flow. We want to tap into something greater than ourselves but often we aren't sure how. Seeking inspiration...
Daily Boost - Episode 285 - "I Don't Know"
22 Apr 2021
Contributed by Lukas
In this episode, Charlie discusses the limits of self-awareness. Knowing our strengths, weaknesses and includations is helpful and important, but we s...
Daily Boost - Episode 284 - Untapped Energy
22 Apr 2021
Contributed by Lukas
In this episode, Charlie discusses our power supply. We don't know the depth of our energy and ability. Until we push ourselves past what we think is ...
Daily Boost - Episode 283 - Bringing The Energy
20 Apr 2021
Contributed by Lukas
In this episode, Charlie discusses our power. We can direct the power and strength God gives us each day. That energy is a gift that comes with a miss...
Daily Boost - Episode 282 - Infusing Energy Into Time
19 Apr 2021
Contributed by Lukas
In this episode, Charlie discusses energy. Our brains try to protect us by encouraging comfort and relaxation, but when we infuse our time with energy...
Daily Boost -Episode 281 - Crossing Over In Time
19 Apr 2021
Contributed by Lukas
In this episode, Charlie discusses intention. By investing our focus and intention on every moment, we can live each one to the fullest without lettin...
Daily Boost - Episode 280 - Beyond Nature
15 Apr 2021
Contributed by Lukas
In this episode, Charlie discusses Yom Ha'Atzmaut, Israeli Independence Day. Like a patient who survives despite being given slim chances of survival,...
Daily Boost - Episode 279 - Living For a Cause
14 Apr 2021
Contributed by Lukas
In this episode, Charlie discusses Yom Hazikaron, Israeli Remembrance Day. When we put ourselves in the shoes of those who sacrificed for Israel, we c...
Daily Boost - Episode 278 - Stewards of Time
13 Apr 2021
Contributed by Lukas
In this episode, Charlie discusses how time is not ours, it's an investment in us by God. We have a responsibility to use it well. If we start our mor...
Daily Boost - Episode 277 - Living In The Trees
12 Apr 2021
Contributed by Lukas
In this episode, Charlie discusses visualization. Our brains struggle to imagine a situation we're not in. When we appreciate productive time and don'...
Daily Boost - Episode 276 - The Blessing of Time
12 Apr 2021
Contributed by Lukas
In this episode, Charlie discusses slowing down. When we appreciate every moment instead of forcing accomplishment into them all, we can be amazed by ...
Daily Boost - Episode 275 - Not Survivors, Heroes
08 Apr 2021
Contributed by Lukas
In this episode, Charlie discusses Yom HaShoah, Holocaust Remembrance Day. Holocaust survivors have gifted us a level of strength we cannot imagine. O...
Daily Boost - Episode 274 - The Longest Bridge
08 Apr 2021
Contributed by Lukas
In this episode, Charlie discusses awareness. When we are responsible for our time, taking care to spend it productively and with focus, we are able t...
Daily Boost - Episode 273 - Automatic Pilot
08 Apr 2021
Contributed by Lukas
In this episode, Charlie discusses the passage of time. In new situations, our brains work harder and time slows down. As we get used to new situation...
Daily Boost - Episode 272 - The Real Freedom
25 Mar 2021
Contributed by Lukas
In this episode, Charlie discusses letting go. When we hold onto grudges and regrets, we can never be free to realize our potential. When we decide to...
Daily Boost - Episode 271 - Fighting To Break Free
25 Mar 2021
Contributed by Lukas
In this episode, we discuss self-imposed limits. At Passover, God urges us to break free from the idols we've created in our lives, to confront our fe...
Daily Boost - Episode 270 - Breaking Free From Our Comfort Zone
25 Mar 2021
Contributed by Lukas
In this episode, Charlie discusses accomplishment. When we feel we didn't give our best effort, we feel frustrated. When we give our all to something,...
Daily Boost - Episode 269 - The Start of Freedom
25 Mar 2021
Contributed by Lukas
In this episode, Charlie discusses Egypt and freedom. In Egypt, God told the Jews to bring a sheep, which was a god to the Egyptians, into their house...
Daily Boost - Episode 268 - The Narrative of Immediacy
19 Mar 2021
Contributed by Lukas
In this episode, Charlie discusses timelines. The narrative of the stories of G-d and history are slow-moving, but our internal timelines tell us some...
Daily Boost - Episode 267 - Choosing Our Narratives
18 Mar 2021
Contributed by Lukas
In this episode, Charlie discusses shared narrative. We have a narrative that's an inheritance from our communal ancestors. When we're confronted with...
Daily Boost - Episode 266 - Changing The Plot
18 Mar 2021
Contributed by Lukas
In this episode, we discuss times of challenge. By controlling the narrative, we can help ourselves and others be resilient. In the face of negativity...
Daily Boost - Episode 265 - The Power of Narrative
16 Mar 2021
Contributed by Lukas
In this episode,Charlie discusses how we remember. Stories become the narratives that remind us of events in our lives. Memories can block us or empow...
Daily Boost - Episode 264 - Telling Stories
16 Mar 2021
Contributed by Lukas
In this episode, Charlie discusses the power of narrative. The facts can change from one story to another, but the arc of the narrative binds us toget...
Daily Boost - Episode 263 - Stepping Into The Room
12 Mar 2021
Contributed by Lukas
In this episode, Charlie discusess self-focus. The feeling of "I'm Not Enough" is hard to walk into because it's the world of "I," but we need to so w...
Daily Boost - Episode 262 - The "I" of The Storm
12 Mar 2021
Contributed by Lukas
In this episode, Charlie discusses the source of negativity. Behind the door of "Not Enough" is a self-focus that tricks us. We think "I'm not enough"...