Daily Boost with Charlie Harary

Daily Boost - Episode 261 - "Not Enough" Thinking

10 Mar 2021

Contributed by Lukas

In this episode, Charlie discusses how we think about ourselves. When negative interactions throw us off, we think we're "not enough" in a negative wa...

Daily Boost - Episode 260 - The Desire For Completion

09 Mar 2021

Contributed by Lukas

In this episode, Charlie discusses feeling complete. Connecting what's outside us with what's inside us creates a desire. We feel completeness by brin...

Daily Boost - Episode 259 - Underneath It All

09 Mar 2021

Contributed by Lukas

In this episode, Charlie discusses deeper desires. Underneath thought and speech lies a drive to fulfill a deep-seated desire. We speak negatively wh...

Daily Boost - Episode 258 - How We Fill The Package

09 Mar 2021

Contributed by Lukas

In this episode, Charlie discusses our word choices. Taking the time to think carefully about our words when speaking emotionally allows us to keep un...

Daily Boost - Episode 257 - Sharpen The Sword

04 Mar 2021

Contributed by Lukas

In this episode, Charlie discusses our words. Every day we need to sharpen the swords that are our mouths. This enables us to think clearly before we ...

Daily Boost - Episode 256 - I Can; I Can't

04 Mar 2021

Contributed by Lukas

In this episode, Charlie discusses perspective. When we respect the fact that others see the world differently than we do, we can listen to them with ...

Daily Boost - Episode 255 - The Garments of Our Thoughts

04 Mar 2021

Contributed by Lukas

In this episode, Charlie discusses layers. Our bodies are garments for our souls just as our shirts are garments for our bodies. So, too, our words, ...

Daily Boost - Episode 254 - Heart To Heart

02 Mar 2021

Contributed by Lukas

In this episode, Charlie discusses positively influencing others. Through empathy, we're able to understand what a room needs from us when we enter it...

Daily Boost - Episode 253 - Asking The Right Question

02 Mar 2021

Contributed by Lukas

In this episode, Charlie discusses deepening our connections by approaching every situation by asking, "What do YOU need from me right now?" This ques...

Daily Boost - Episode 252 -The Dimmer Switch

02 Mar 2021

Contributed by Lukas

In this episode, Charlie discusses being present. When we enter one of the rooms of our mind, if we adjust the dimmer to "what is needed from me in th...

Daily Boost - Episode 251 - The Mansion in Our Minds

02 Mar 2021

Contributed by Lukas

In this episode, Charlie discusses compartmentalization. Instead of living all day in a massive auditorium filled with all kinds of people and noise, ...

Daily Boost - Episode 250 - Building Blocks of Ritual

22 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses the building process. The deliberate creation of rituals helps us build thresholds. These habits trigger thought an...

Daily Boost - Episode 249 - The Hallway

22 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses extending our depth. Thresholds to stimulus-rich but shallow experiences are fast but unfulfilling. For deeper expe...

Daily Boost - Episode 248 - The Threshhold to Depth

22 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses immersion. When we use ritual to build a path to depth in relationships and actions, it becomes our normal, and whe...

Daily Boost - Episode 247- The Rituals of an Olympian

22 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses focusing our energy. Our souls have all the fuel they to deal with the day's challenges like a champion. When we sp...

Daily Boost - Episode 246 - The Soul of a Moment

16 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses being present. Certain body-level emotions pull us away from the moment G-d put in front of us. Soul-level emotions...

Daily Boost - Episode 245 - Between-The-Raindrops Moments

16 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses meaningful moments. All of the depth we want in life is right in front of us. We have to learn to tap into the freq...

Daily Boost - Episode 244 - Our Souls' Timeable

16 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses effort and results. When we try to force spiritual growth, it doesn't flow. We have to put in the work because it's...

Daily Boost - Episode 243 - The Pleasure of Going Deeper

16 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses the beauty of depth. When we connect in a deeper way to the people and things in front of us, the physical world fa...

Daily Boost - Episode 242 - Plugging In

11 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses our energy. When we plug into the Source of all life, we can harness the Divine energy the pulses through the world...

Daily Boost - Episode 241 - What Our Souls Need

11 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses the soul's greatest desire. Our souls crave unity, being deeply connected to others in a real way. Our true happine...

Daily Boost -Episode 240 - Wearing The Crown

11 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses what kingship means. Our souls ache for the chance to connect with and sacrifice for others. The only path to meani...

Daily Boost - Episode 239 - The Foundation of Royalty

08 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses legacy. The first level of our foundation is knowing how we want to be remembered. Focusing on values leads to reco...

Daily Boost - Episode 238 - Super Bowl Special: The Mind of a Champion

08 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses champions. The very best WANT to be in the biggest game. The risk is at its highest, but it's worth it, because muc...

Daily Boost - Episode 237 - The Obstacle Is The True Path

08 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses embracing our challenges. Seeing obstacles as lighting our path to greatness, we bring meaning to our everyday and ...

Daily Boost - Episode 236- Fighting For Core Values

04 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses our daily battles. All of the challenges we face in daily life are battlefields over our core values. They offer us...

Daily Boost - Episode 235 - Who We Want To Be

04 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses setting real goals. When we use tools like journaling to achieve clarity, we can set proper goals, and the best goa...

Daily Boost - Episode 234 - Writing Our Narratives

02 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses narratives. The values and principles by which we live write the story of our lives. When we gain clarity about wha...

Daily Boost - Episode 233 - The Task At Hand

01 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses our individual tasks. Each person has a purpose and a job to do. By focusing on our values and principles, we can...

Daily Boost - Episode 232 - Chasing Symbols

01 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses how society pushes its game on us. When we chase goals and symbols that others impose on us, we give up control ove...

Daily Boost - Episode 231 - Knowing What We Stand For

01 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses our foundations. When we are clear about what we stand for and what our values are, we are able to drive our lives ...

Daily Boost - Episode 230 - The Hidden Holiday of Growth

01 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses how the holiday of Tu B'Shevat celebrates the unseen foundations that are the start of growth. Once we know what ...

Daily Boost - Episode 229 - Striving For More

01 Feb 2021

Contributed by Lukas

In this episode, Charlie discusses the foundation of our lives. The things we do throughout the day are resting on top of something. That foundation i...

Daily Boost- Episode 228 - What We Do For a Living

26 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses pushing ourselves to look at the things we do as our livelihood. This way we fully commit to what we're doing and ...

Daily Boost - Episode 227 - The Cure For Mediocrity

26 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses what it means to sacrifice. When we put ourselves through pain for the things that matter, it distills us and remov...

Daily Boost - Episode 226 - The Giving Trap

26 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses the result of giving. It's very difficult to disconnect the recipient's reaction to a gift from our feelings as giv...

Daily Boost - Episode 225 - Climbing Over The Wall

22 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses growing in our giving. We reach a level in our giving where we have to overcome the challenge of not receiving posi...

Daily Boost- Episode 224 - Authenticity In Giving

21 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses investing our speech and our listening with authentic emotion. People can feel that, and this builds them while als...

Daily Boost - Episode 223 - The Action of Listening

20 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses listening to others with no agenda, with no thought of wanting to try to convince them of our viewpoint. When we fu...

Daily Boost -Episode 222 - Building the Schema of Empathy

20 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses asking questions and digging deeper to find out what another person really wants and needs. That sensitivity and th...

Daily Boost - Episode 221 - The Empowering Effect of Empathy

18 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses the slow process of building others up. By empathizing, we give from the receiver's perspective. Then, even if they...

Daily Boost - Episode 220 - Bigger Than Giving

18 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses going beyond giving to the level of empowering others. Listening, supporting, and believing in other people builds ...

Daily Boost - Episode 219 - Connecting Through Empathizing

15 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses the importance of focusing our giving on the needs and desires of the recipient rather than on what we would prefe...

Daily Boost - Episode 218 - Giving The Greatest Gift

15 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses giving by receiving. There are times when the best gift we can give someone is the let them give to us. This empowe...

Daily Boost - Episode 217 - Finding the Flow of Giving

13 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses the beginning of giving. We start becoming a giver by deciding to become one. The more we give, the more we become ...

Daily Boost - Episode 216 - Moving Past What Blocks Us

13 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses the importance of recognizing what stops us from being next-level givers. It's scary to put ourselves out there, bu...

Daily Boost - Episode 215- Leaning In To Giving

11 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses transactional and unconditional relationships. When we focus on giving all the time unconditionally, our stance tow...

Daily Boost - Episode 214 - The Sweetness of Giving

11 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses how the ability to be a giver makes us sweeter, better people, and is the greatest gift we can have. Receiving, whe...

Daily Boost - Episode 213 -The Tension Between Giving and Being a Rag

08 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses emulating G-d by being a giver, which we do by looking at the paradigm of giving as our only real goal. Sometimes t...

Daily Boost - Episode 211 - Next Level Giving

08 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses giving to others expecting absolutely nothing in return, including acknowledgment. How others react is not relevant...

Daily Boost - Episode 212 - Exceeding Normal

08 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses how to build giving without expectations into our lives. By starting small and working our way up to bigger things....

Daily Boost - Episode 210 - Giving To Give

06 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses making giving to others our mission in life. This allows us to stay above the fray when those to whom we give don't...

Daily Boost - Episode 209 - Modeling a Gratitude Mindset

04 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses the benefits of living with our focus on gratitude. When we conduct ourselves this way, we model this behavior for ...

Daily Boost - Episode 208 - The Greatest Source of Empowerment

04 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses the impact of expressed gratitude. It empowers others to find their greatness, which makes the world a better place...

Daily Boost - Episode 207 - The Gift Gratitude Gives Us

01 Jan 2021

Contributed by Lukas

In this episode, Charlie discusses how being grateful helps us let go of trying to control the world. When we simply appreciate other people, we make ...

Daily Boost - Episode 206 - Gratitude Out Loud

31 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses how expressing our gratitude orally makes us bigger and better people. If we make sure to do this every day, and ev...

Daily Boost - Episode 205 - Recognizing Those Who Believed In Us

31 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses choosing to be grateful to those who have made a positive impact on our lives. When we take the time to really do t...

Daily Boost - Episode 204 - Urgent and Important

31 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses prioritizing our focus on what's urgent AND important, not just urgent. By doing so, we avoid getting sucked into o...

Daily Boost - Episode 203 - Using Gratitude to Overcome Tilt

28 Dec 2020

Contributed by Lukas

In this episode, we discuss sipping, not gulping, from the cup of life. When we take our time and infuse our moments with gratitude, we can avoid gett...

Daily Boost - Episode 202 - Evolving Our Souls

27 Dec 2020

Contributed by Lukas

In this episode, we discuss the importance of growing in our character traits as we mature. Working on these aspects of ourselves leads us to apprecia...

Daily Boost - Episode 201 - The Greater Fight

25 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses how the trait of gratitude pushes us past competing and accomplishing, leading us into the battle to recognize the ...

Daily Boost - Episode 200 - The Gratitude Reservoir

25 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses how building up our reservoir of Hod (gratitude, acknowledgement), allowing us to fill ourselves with positivity th...

Daily Boost - Episode 199 - Finding The Balance

25 Dec 2020

Contributed by Lukas

In this episode, Charlie begins to discuss the trait of gratitude. When we lead with appreciation, we bring out our desire to do and share more. Our a...

Daily Boost - Episode 198 - Bringing Out Our Best

25 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses the importance of focusing our attention and energy on the present. Certainly, we have to plan, but living in the h...

Daily Boost - Episode 197 - Joseph and the Amazing Moment in Front of Us

21 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses Joseph, who was able to recognize that we can't predict the future and to accept circumstances, be resilient and ma...

Daily Boost - Episode 196 - Immersing Where We Are

17 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses the next level of immersion, choosing to live deeply and make the best of it, without pre-judgment, even when our p...

Daily Boost - Episode 195 - The Ultimate "Do"

17 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses being able to see nuance and detail that we miss if we don't immerse ourselves. By delving in, we build neurologica...

Daily Boost - Episode 194 - The Secret of Immersion

17 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses how, when we're fully immersed in the tasks at hand, we notice more, understand more, and gain more from our effort...

Daily Boost - Episode 193 - The Deep Dive

17 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses immersing ourselves in what we're doing. We get to a much deeper place and we gain insights and understanding we wo...

Daily Boost - Episode 192 - Living With Purpose

14 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses living with purpose, which is a product of our "Being," not of our "Doing." If we know our essence, we'll want to s...

Daily Boost - Episode 191 - Eye On Greatness

14 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses focusing on our "Do" (aka action) and reminding ourselves about our aspirations for greatness. This helps us build ...

Daily Boost - Episode 190 - Going Somewhere

14 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses direction. If we're merely surviving in someone else's game, we're going nowhere. If we choose what we allow into o...

Daily Boost - Episode 189- Controlling Our Borders

10 Dec 2020

Contributed by Lukas

In this episode, we discuss guarding the gates to our minds. When we let just anything into our heads, we use up our attention on nothingness and cond...

Daily Boost - Episode 188- Craving Order In Chaos

10 Dec 2020

Contributed by Lukas

In this episode, we discuss how life's stimuli are chaotic, which creates tension in our minds. We make our own chaos by worrying, replaying the past,...

Daily Boost - Episode 187 - The Power of Immersion

07 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses how immersing ourselves in an activity deepens our relationship with it, which makes it more meaningful, and when i...

Daily Boost - Episode 186 - Breaking the Disempowerment Cycle

06 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses how the feeling of being disempowered creates a cycle of negativity. The way to break it is by honoring others, esp...

Daily Boost- Episode 185- Friday Q&A: Neutralizing the Hurtful Words of Others

06 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses the impact of the damaging words others say. We don't really know why they say disempowering things, and we risk da...

Daily Boost - Episode 183 - From Impact To Essence

06 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses the importance of placing our attention properly. If we're living outside-in (Have-Do-Be), we will be thrown by cir...

Daily Boost - Episode 184- Attention Control

06 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses putting our attention on the right things. We naturally prefer the familiar, but that's a trap. Each time we choose...

Daily Boost - Episode 182 - The Shield That Suffocates Us

02 Dec 2020

Contributed by Lukas

In this episode, we discuss how acting "too cool" is a shield, a shell that stifles our "Be." It comes from feeling our value is "doing-" and impact-b...

Daily Boost - Episode 181 - Living Inside Out

02 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses how fighting for humility helps us identify with our intrinsic value rather than our external, physical side. Humi...

Daily Boost - Episode 180 - The Secret Power of Humility

02 Dec 2020

Contributed by Lukas

In this episode, Charlie discusses the meaning of humility. It's not "I can't" or "I'm not enough." It's also not "I can" or "I am." It's a sense that...

Daily Boost - Friday Q&A- Episode 179 - The Pleasure of The Soul

27 Nov 2020

Contributed by Lukas

In this episode, Charlie takes your questions and discuss the difference between spiritual and physical pleasure. Satisfying a physical hunger gives u...

Daily Boost - Episode 178 - Thanksgiving and Finding True Satisfaction

27 Nov 2020

Contributed by Lukas

In this episode, Charlie discusses the importance of being grateful for our infinite souls, which is more valuable than everything we will do in life....

Daily Boost - Episode 177 - Sharing Our Fire

27 Nov 2020

Contributed by Lukas

In this episode, Charlie discusses how we mistakenly value our "Do" over our "Be." By "Being," by recognizing that our soul is infinitely valuable, o...

Daily Boost - Episode 176- The Foundation of Greatness

24 Nov 2020

Contributed by Lukas

In this episode, Charlie discusses how true greatness is based on recognizing the Infinite within, developing an intimate relationship with the Creato...

Daily Boost - Episode 175 - Seeing the Picasso Within

23 Nov 2020

Contributed by Lukas

In this episode, Charlie discusses how missing the opportunity to see ourselves as spiritual rather than physical beings is so damaging. When we see t...

Daily Boost - Episode 174 - The Real Source of Our Honor

23 Nov 2020

Contributed by Lukas

In this episode, Charlie discusses the importance of honoring every person because each of them is home to a Divine soul. We, too, have that, even if ...

Daily Boost - Episode 173- Friday Q&A: The Power of Our Words

23 Nov 2020

Contributed by Lukas

In this episode, Charlie takes your questions and discusses how our words have the power to open up or, God forbid, close up the soul of another. We c...

Daily Boost - Episode 172- Elevating Our Eyes By Seeing Others

19 Nov 2020

Contributed by Lukas

In this episode, Charlie discusses how regularly complimenting other people conditions us to look for good in them and to honor them. This lifts our...

Daily Boost - Episode 171- Honoring Others, Honoring Ourselves

19 Nov 2020

Contributed by Lukas

In this episode, Charlie discusses the hard work of focusing on honoring other people. When we condition ourselves to look past the physical, we con...

Daily Boost - Episode 170- Seeing And Being Seen

18 Nov 2020

Contributed by Lukas

In this episode, Charlie discusses the impact of honoring others by seeing them for who they are. When we make others feel honored, we give them the a...

Daily Boost - Episode 169 - The Greatest Honor

16 Nov 2020

Contributed by Lukas

In this episode, Charlie discusses how genuine honor of another person means seeing past their physical selves and recognizing them for the soul they ...

Daily Boost - Episode 168 - Seeing Through Actions

16 Nov 2020

Contributed by Lukas

In this episode, Charlie discusses how important it is to look past the surface of someone's actions or status, to seek out their values, and, once we...

Daily Boost - Episode 167 - Friday Q&A: Setting an Example; Underlying Values

16 Nov 2020

Contributed by Lukas

In this episode, Charlie takes your questions and discusses how role modeling works best to influence our loved ones. He also touches upon how the poi...

Daily Boost - Episode 166 - Getting Into Alignment

12 Nov 2020

Contributed by Lukas

In this episode, Charlie discusses working to bring our desires, values and focus into alignment with what we honor. When we do, we can bring out the ...

Daily Boost - Episode 165 - Intentionality and Value

12 Nov 2020

Contributed by Lukas

In this episode, Charlie discusses how intentionally surrounding ourselves with people, things, and ideals we value naturally aligns us with them and ...

Daily Boost - Episode 164 - Being In The "Be"

12 Nov 2020

Contributed by Lukas

In this episode, we discuss how greatness comes from what we do when we can just "be," and how those things are based on the values and actions of tho...

Daily Boost - Episode 163 - What We Honor

09 Nov 2020

Contributed by Lukas

In this episode, Charlie discusses how the things to which we give honor drives us. When we honor values over material things, we set a trajectory for...

Daily Boost - Episode 162 - Where Are We Looking?

09 Nov 2020

Contributed by Lukas

In this episode, Charlie begins to discuss the attribute of honor. What we really want, where we're putting our eyes -- that tells us who we are. Fo...