Daily Breath with Deepak Chopra

I AM: The Secrets of the Self 03/27

27 Mar 2020

Contributed by Lukas

Given the right circumstances, everyone’s shadow energy will emerge.

The Secrets of the Self: Triggering Shadow Energies

26 Mar 2020

Contributed by Lukas

Automatic Writing As A Tool To Trigger Shadow Energies

The Secrets of the Self: Encountering Your Shadow

25 Mar 2020

Contributed by Lukas

How To Purify Shadow Energy

The Secrets of the Self: Impulses

24 Mar 2020

Contributed by Lukas

Breaking Down and Resolving Impulses

The Secrets of the Self: Negative Emotions

23 Mar 2020

Contributed by Lukas

Managing the Shadow

I AM: The Secrets of the Self 03/20

20 Mar 2020

Contributed by Lukas

Let’s take a deep breath. The Shadow is never so hidden that you cannot bring it to life.

The Secrets of the Self: The Shadow and Hidden Places

19 Mar 2020

Contributed by Lukas

Awareness Is Intrinsically Free Of The Shadow

The Secrets of the Self: Incubating Evil

18 Mar 2020

Contributed by Lukas

What Releases Shadow Energies

The Secrets of the Self: The Shadow

17 Mar 2020

Contributed by Lukas

When You Confront Your Shadow, You Forgive Your Shadow

The Secrets of the Self: Evil

16 Mar 2020

Contributed by Lukas

Evil Depends On One’s Level of Consciousness

I AM: The Secrets of the Self 03/13

13 Mar 2020

Contributed by Lukas

Let’s take a deep breath. Today I will experience myself beyond limitations.

The Secrets of the Self: Alchemy

12 Mar 2020

Contributed by Lukas

How Does the Magic Work?

The Secrets of the Self: Unity Versus Duality

11 Mar 2020

Contributed by Lukas

Where Are People Stuck In Life?

The Secrets of the Self: Spiritual Transformation

10 Mar 2020

Contributed by Lukas

Where Life Has Been Going All Along

The Secrets of the Self: Transformation Versus Change

09 Mar 2020

Contributed by Lukas

Transformation and Change Are Two Different Things

I AM: The Secrets of the Self

06 Mar 2020

Contributed by Lukas

Let’s take a deep breath. The thoughts and desires that drive me are not the ultimate reality. They are just a way to get myself back to oneness.

The Secrets of the Self: The Consciously Spiritual Life

05 Mar 2020

Contributed by Lukas

When the Rules of Creation Become Personal

The Secrets of the Self: Every Life is Spiritual

04 Mar 2020

Contributed by Lukas

Comparing the Universal Rules of Creation With the Personal

The Secrets of the Self: Choiceless Awareness

03 Mar 2020

Contributed by Lukas

Learning How Flexible Reality Really Is

The Secrets of the Self: Letting Go

02 Mar 2020

Contributed by Lukas

The Freedom in Letting Go

I AM: The Secrets of the Self

28 Feb 2020

Contributed by Lukas

Let’s take a deep breath. When the mind gives up its restlessness, it becomes a channel for peace.

The Secrets of the Self: Fixed Reactions

27 Feb 2020

Contributed by Lukas

Trying – And Failing – To Tame the Mind

The Secrets of the Self: The Mind

26 Feb 2020

Contributed by Lukas

How the Mind Traps Itself

The Secrets of the Self: How To Heal

25 Feb 2020

Contributed by Lukas

Cutting Out the Roots of Unreality

The Secrets of the Self: The Five Kleshas

24 Feb 2020

Contributed by Lukas

The Root Causes of Suffering

I AM: The Secrets of the Self

21 Feb 2020

Contributed by Lukas

Let’s take a deep breath. Instead of seeking outside yourself, go to the source and realize who you are.

The Secrets of the Self: Unlocking the Cause of Suffering

20 Feb 2020

Contributed by Lukas

How To Unlock The Key To Healing

The Secrets of the Self: Illusion

19 Feb 2020

Contributed by Lukas

The Secret Cause of Suffering

The Secrets of the Self: Meeting Your Real Self

18 Feb 2020

Contributed by Lukas

A Close Encounter With Yourself

The Secrets of the Self: Seeking From Within

17 Feb 2020

Contributed by Lukas

Discovering Our Silent Witness, or Center

I AM: The Secrets of the Self

14 Feb 2020

Contributed by Lukas

Let’s take a deep breath. Your awareness has its source in unity.

The Secrets of the Self: Changing Your Reality

13 Feb 2020

Contributed by Lukas

Meeting Your True Self, Your Soul

The Secrets of the Self: Pitfalls

12 Feb 2020

Contributed by Lukas

How to Avoid Pitfalls on the Spiritual Path

The Secrets of the Self: Seeking

11 Feb 2020

Contributed by Lukas

What You Seek You Already Are

The Secrets of the Self: Finding a Path Back to Source

10 Feb 2020

Contributed by Lukas

There Are Many Levels of Experience, From Gross to Subtle

I AM: The Secrets of the Self

07 Feb 2020

Contributed by Lukas

Let’s take a deep breath. Any experience that brings you into contact with the silent level of awareness can be called meditation.

The Secrets of the Self: Raj Yoga

06 Feb 2020

Contributed by Lukas

Unity Through Meditation and Renunciation; Lived Via Being

The Secrets of the Self: Gyana Yoga

05 Feb 2020

Contributed by Lukas

Unity Through Knowledge; Lived Via Knowledge

The Secrets of the Self: Kharma Yoga

04 Feb 2020

Contributed by Lukas

Unity Through Selfless Action; Lived Via Action.

The Secrets of the Self: Bhakti Yoga

03 Feb 2020

Contributed by Lukas

Unity By Loving God; Lived Via Feeling.

I AM: The Secrets of the Self

31 Jan 2020

Contributed by Lukas

Let’s take a deep breath. Awareness is all that changes on the journey from separation to the one reality.

The Secrets of the Self: Four Paths Lead to Unity

30 Jan 2020

Contributed by Lukas

The Source of all experience is pure consciousness.

The Secrets of the Self: Happiness During Distress

29 Jan 2020

Contributed by Lukas

Any conflict can be solved with awareness.

The Secrets of the Self: The Happiness Formula

28 Jan 2020

Contributed by Lukas

Setpoint + Conditions of Living + Voluntary Choices Equals The Happiness Formula.

The Secrets of the Self: The Wider Social World

27 Jan 2020

Contributed by Lukas

What can I do today to be happier?

I AM: The Secrets of the Self

24 Jan 2020

Contributed by Lukas

Let’s take a deep breath. The whole world is actually nowhere but inside you.

The Secrets of the Self: Seeing Yourself As A Co-Creator

23 Jan 2020

Contributed by Lukas

I am responsible for what I see. I choose the feelings I experience. Everything that seems to happen to me I ask for and receive as I have asked.

The Secrets of the Self: Perception is the World.

22 Jan 2020

Contributed by Lukas

The world is your perception of it, your experience of it, and your interpretation of it.

The Secrets of the Self: You are the Dreamer, not the Dream.

21 Jan 2020

Contributed by Lukas

What we experience is where our awareness goes.

The Secrets of the Self: The World Is In You

20 Jan 2020

Contributed by Lukas

You are not in the world. The world is in you.

I AM: The Secrets of the Self

17 Jan 2020

Contributed by Lukas

Let’s take a deep breath… and Let the body’s wisdom point the way.

The Secrets of the Self: Our Cells Contain a Commitment to Life

16 Jan 2020

Contributed by Lukas

We can link the qualities of bodily wisdom with the hidden dimensions we want to uncover.

The Secrets of the Self: The Wisdom of the Body

15 Jan 2020

Contributed by Lukas

Your body is not who you are. It’s an experience, a reflection.

The Secrets of the Self: Transformation and The Hidden Dimensions of Life

14 Jan 2020

Contributed by Lukas

The mystery lying within the hidden dimensions of life will inspire you

The Secrets of the Self: The One Reality: Effortless Being

13 Jan 2020

Contributed by Lukas

The one reality can be recognized because, once you are there, you experience life’s flow.

I AM: The Secrets of the Self

10 Jan 2020

Contributed by Lukas

Let’s take a deep breath: You are the most significant being in the world because, at the soul, you are the world.

The Secrets of the Self: Every Secret Reveals Itself

09 Jan 2020

Contributed by Lukas

When you are living the truth of one reality, every secret reveals itself without effort or struggle.

The Secrets of the Self: The Brain

08 Jan 2020

Contributed by Lukas

We live in the age of the higher brain.

The Secrets of the Self: Our Inner Self

07 Jan 2020

Contributed by Lukas

Finding the hidden dimensions in yourself is the only way to fulfill your deepest hunger.

The Secrets of the Self: Life’s Deepest Hunger

06 Jan 2020

Contributed by Lukas

The deepest hunger in life is a secret waiting to be revealed.

I AM: Perfect Health

20 Dec 2019

Contributed by Lukas

Let’s take a deep breath: Restore balance in all the Doshas and bring your entire subtle body into balance

Perfect Health: What is the Quantum Mechanical Body?

19 Dec 2019

Contributed by Lukas

Quantum Healing - our body is the metabolism of every experience

Perfect Health: Balancing the Kapha Dosha

18 Dec 2019

Contributed by Lukas

Balancing the Kapha Dosha - the key is stimulation

Perfect Health: Balancing the Pita Dosha

17 Dec 2019

Contributed by Lukas

Balancing the Pita Dosha - the key is moderation

Perfect Health: Balancing the King of the Doshas-Vata Dosha

16 Dec 2019

Contributed by Lukas

Balancing the Vata Dosha - the key is regularity

I AM: Perfect Health

13 Dec 2019

Contributed by Lukas

Let’s take a deep breath: feel your body from the inside out.

Perfect Health: The steps to begin the healing process

12 Dec 2019

Contributed by Lukas

Diet, exercise, daily routine and seasonal routine -beginning the healing process.

Perfect Health: Imbalance in the Doshas and its manifestation in the physical body

11 Dec 2019

Contributed by Lukas

The disease process and its 5 steps/phases.

Perfect Health: Understanding the Five Elements

10 Dec 2019

Contributed by Lukas

The Five Elements - space, air, fire, water and earth and their relationship to the 3 Doshas.

Perfect Health: The Five Elements

09 Dec 2019

Contributed by Lukas

The Five Element and their impact on balancing the Doshas.

I AM: Perfect Health

06 Dec 2019

Contributed by Lukas

Let’s take a deep breath: Seed you heart with the following intentions: peace, harmony, laugher and love and end this week on Perfect Health

Perfect Health: Kapha Dosha

05 Dec 2019

Contributed by Lukas

The Kapha Dosha is heavy with soft skin and soft hair…

Perfect Health: Pitta Dosha

04 Dec 2019

Contributed by Lukas

The Pitta Dosha is hot leading to warm, flush skin…

Perfect Health: Vata Dosha

03 Dec 2019

Contributed by Lukas

The Vata Dosha is cold leading to cold hands and feet…

Perfect Health: The Three Doshas

02 Dec 2019

Contributed by Lukas

How the three dosas effect our lives

I AM: Perfect Health

29 Nov 2019

Contributed by Lukas

Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on perfect health.

Perfect Health: Dosha Combinations

28 Nov 2019

Contributed by Lukas

The important thing is not to fit into a category but to learn about yourself.

Perfect Health: Traits of the Kapha Type

27 Nov 2019

Contributed by Lukas

Kapha body types are slow and graceful in action and require stimulation.

Perfect Health: Traits of the Pitta Type

26 Nov 2019

Contributed by Lukas

The theme of the Pitta body type is intense.

Perfect Health: Traits of the Vata Type

25 Nov 2019

Contributed by Lukas

Vata types need everything that is the opposite of movement.

I AM: Perfect Health

22 Nov 2019

Contributed by Lukas

Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on perfect health.

Perfect Health: Doshas

21 Nov 2019

Contributed by Lukas

Every cell in your body has to contain all of these three principles in order to function as a whole system.

Perfect Health: Body Type

20 Nov 2019

Contributed by Lukas

Slow down, cool it, and move it are the three intentions that we can use to ameliorate the risk factors that our body type puts us into.

Perfect Health: Unique Blueprint

19 Nov 2019

Contributed by Lukas

According to Ayurveda, every person has been given a unique blueprint by nature.

Perfect Health: Changing Form

18 Nov 2019

Contributed by Lukas

Your body is a river of change.

I AM: Perfect Health

15 Nov 2019

Contributed by Lukas

Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on perfect health.

Perfect Health: Influenced by Intention

14 Nov 2019

Contributed by Lukas

How is our body or the experience of our body influenced by intention?

Perfect Health: The Physical Body

13 Nov 2019

Contributed by Lukas

The quantum mechanical body is the underlying basis for everything we are.

Perfect Health: Ayurveda

12 Nov 2019

Contributed by Lukas

What is Ayurveda or “the science of life”?

Perfect Health: Choose It

11 Nov 2019

Contributed by Lukas

The first secret you should know about perfect health is that you have to choose it.

I AM: Metahuman

08 Nov 2019

Contributed by Lukas

Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.

Metahuman: Beyond Our Limitations

07 Nov 2019

Contributed by Lukas

The ultimate goal of the Metahuman practice is to go beyond our limitations.

Metahuman: The Source

06 Nov 2019

Contributed by Lukas

There is no other source except consciousness.

Metahuman: From Here to Here

05 Nov 2019

Contributed by Lukas

Only when the timeless is your playground does from here to here no longer matter.

Metahuman: The Awakened State

04 Nov 2019

Contributed by Lukas

You can enjoy the movie while knowing at the same time that you created the movie.

I AM: Metahuman

01 Nov 2019

Contributed by Lukas

Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.

Metahuman: The Future

31 Oct 2019

Contributed by Lukas

Knowing that you are unlimited means that no story can limit your possibilities.

Metahuman: Timeless Beings

30 Oct 2019

Contributed by Lukas

When you are awake, the timeless takes precedence over everything else.

Metahuman: True Freedom

29 Oct 2019

Contributed by Lukas

True freedom isn’t bound up with its opposite.

Metahuman: Impermanence

28 Oct 2019

Contributed by Lukas

Suffering comes to an end when we no longer fear impermanence.