771. Focus on the Next Step

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Recorded29 Jan 2026

Publisheranchor.fm ↗

Handlerec:15576208

Show notes

In today’s episode, Dr. Killeen talks about why so much stress comes from trying to control timelines and outcomes we don’t actually have power over. Instead, he shares a simpler—and more freeing—approach: narrowing your focus to the very next action. Progress doesn’t come from rushing the future, but from taking the next right step and trusting the rest will unfold.

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