168. Guided meditation - How to unload your emotional baggage

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Recorded17 Jun 2022

Publisherfeeds.redcircle.com ↗

Handlerec:3205340

Show notes

If you are in a conflict with someone, you know the feeling of arguing, conflicted, or even cornered. These feelings often make you feel helpless, irritated, angry and even resentful. If this rings a bell, tune into this meditation episode on the Daily mental fit bit podcast with Aditi Surana. Tune in!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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