364. Guided meditation to stay committed to your actions

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Daily Mental fit bit with Aditi Surana not yet transcribed

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Recorded30 Dec 2022

Publisherfeeds.redcircle.com ↗

Handlerec:3205144

Show notes

Anytime you start something new like a new project or a new resolution, you are making a promise to yourself. On today's Daily mental fit bit episode, this guided meditation will help you keep up to that promise. Breathe in!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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