Daily Mental fit bit with Aditi Surana

podcast

Welcome to ‘Daily mental fit bit’. A podcast for a smart professional like you to find simple, practical, effective tools to be mentally fit. Do you wonder ...

Education 366 recordings 2021 → today Daily updated Dec 31, 2022
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Ep. 25: Museums of fear contributed by Lukas · Jan 25, 2022
Ep. 24: Cultivate your thoughts contributed by Lukas · Jan 24, 2022
Ep. 23: Story of gratitude - Golden hearts under the umbrella contributed by Lukas · Jan 23, 2022
Ep. 22: Kupamanduka contributed by Lukas · Jan 22, 2022
Ep. 21: Guided meditation on getting 1% better contributed by Lukas · Jan 21, 2022
Ep. 20: ASAP - As slow as possible contributed by Lukas · Jan 20, 2022
Ep. 19: Guest mental fit bit - Motivation. Ft. Harshvardhan Joshi contributed by Lukas · Jan 19, 2022
Ep.18: Best possible past contributed by Lukas · Jan 18, 2022
Ep. 17: The lesson awaits contributed by Lukas · Jan 17, 2022
Ep. 16: Story of gratitude - Kindness on the Highway contributed by Lukas · Jan 16, 2022
Ep.15: Kite flying contributed by Lukas · Jan 15, 2022
Ep. 14: Guided meditation on emotional baggage contributed by Lukas · Jan 14, 2022
Ep. 13: Take a step back contributed by Lukas · Jan 13, 2022
Ep. 12: Guest mental fit bit - You never fail. Ft. Rohit Chadda contributed by Lukas · Jan 12, 2022
Ep. 11: You are the moon contributed by Lukas · Jan 11, 2022
Ep. 10: Don't say maybe contributed by Lukas · Jan 10, 2022
9: Story of gratitude: Deep Human Connection contributed by Lukas · Jan 9, 2022
8: Professionals vs Amateurs contributed by Lukas · Jan 8, 2022
7: Guided meditation on comparison contributed by Lukas · Jan 6, 2022
6: Pressure cooker of emotions contributed by Lukas · Jan 6, 2022
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Welcome to ‘Daily mental fit bit’. A podcast for a smart professional like you to find simple, practical, effective tools to be mentally fit. Do you wonder if it is possible to be highly successful without being mentally burnt out? Spend just three minutes a day to build your own toolbox of mental hacks. Like a workout and diet plan for your body, you will learn a mental workout and emotional ...

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