Data-Driven Health Radio

podcast

Conversations on how to optimize your health and performance with cutting-edge data science and lifestyle interventions.

Health & Fitness 166 recordings 2017 → today Every two weeks updated Oct 24, 2025

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21–40 of 166

Episode 73 – Bioregulators with Nathalie Niddam contributed by Lukas · Oct 12, 2023

Episode 72 – Unlocking DEXA data with Adam Kadela from DexaFit contributed by Lukas · Sep 25, 2023

Episode 71 – Peptide Protocols for Maximizing Fat Loss and Building Lean Muscle with Leonard Pastrana contributed by Lukas · Aug 8, 2023

Episode 70 – Peptide Therapy for Microbiome Health with Awais Spall contributed by Lukas · Jul 24, 2023

Episode 69 – Boosting HRV Levels with Don Moxley contributed by Lukas · Jun 29, 2023

Episode 68 – Functional Medicine Approaches to Thyroid Health with Justin Marchegiani contributed by Lukas · May 2, 2023

Episode 67 – Improving Cardiovascular Fitness with Mark Young from Zona Plus contributed by Lukas · Mar 17, 2023

Episode 66 – Pepcalc: The Simple Calculator For Peptide Dosage contributed by Lukas · Feb 17, 2023

Episode 65 – The Mattress Matters! Improving Sleep Health with Jack Dell’Accio from Essentia contributed by Lukas · Feb 10, 2023

Episode 64 – Dr. Molly Maloof: Spark Factor – Biohacking for Women contributed by Lukas · Jan 27, 2023

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Conversations on how to optimize your health and performance with cutting-edge data science and lifestyle interventions.