Gezonder leven? Tem de hamster in je brein!

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Recorded22 Mar 2023

Publisheromnycontent.com ↗

Handlerec:15065569

Show notes

Heel veel mensen willen gezonder leven. Maar écht nieuwe, gezonde routines te ontwikkelen, dat is moeilijk. Felix Kreier onderzocht de rol van onze hersenen hierbij. Hij is kinderarts in het OLVG in Amsterdam en schreef, samen met collega Maarten Biezeveld, het boek 'De hamster in je brein'. Hoe je die hamster temt, dat bespreken we in deze podcast.See omnystudio.com/listener for privacy information.

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