🎙️ Episode 12: From GB Triathlete to Deadly Dozen Contender

In this episode of the Dirty Dozen Podcast, elite hybrid athlete and former GB triathlete Calum Upton takes on the Deadly Fitness Test — a brutal uphill-and-downhill challenge that’s exactly half of the legendary Deadly Dozen.  We dive into his athletic journey, from podium finishes in rowing and triathlon to winning elite hybrid races, and his training plan for a potential world record attempt at the Birmingham Deadly Dozen. Expect deep insights into hybrid fitness training, pacing strategy, strength vs. endurance balance, and the mental side of racing. Whether you’re a runner, strength athlete, or fitness racer, this conversation will inspire you to set goals, train smarter, and maybe even start your own bucket list. Topics include:  • Callum’s athletic background & transition to hybrid racing • The brutal reality of the Deadly Fitness Test • Pacing & strategy for uphill battles • Strength vs. endurance in fitness racing • Training for a world record attempt • Mindset, goal setting, and life beyond sport 🎯 Follow Callum’s blog: Medium.com/@CallumUpTo

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