DEADLY DOZEN PODCAST
Episodes
🎙️ Episode 25 - Neil Marsh: Fitness Racing, Gym Revival, and Personal Transformation
20 Dec 2025
Contributed by Lukas
In this episode of the Deadly Dozen Podcast, we sit down with Neil Marsh, owner of Neil Marsh Health and Fitness in Cambridge. Known for his Purple Ar...
🎙️ Episode 24: Dave Parkin — Breaking the 40-Minute Barrier
12 Dec 2025
Contributed by Lukas
In this episode of The Deadly Dozen Podcast, Jason sits down with Dave Parkin, the current Deadly Dozen world record holder and the first athlete in h...
🎙️ Episode 23: DEKA x Deadly Dozen: Yancy Culp on Building the Future of Fitness Racing
26 Nov 2025
Contributed by Lukas
In this episode of The Deadly Dozen Podcast, Jason sits down with DEKA's head honcho, Yancy Culp, to dig into the origins, philosophy and future of on...
🎙️ Episode 22: Unlocking Success: Ciaran Parkinson Talks Training, Coaching, and Hyrox Consistency
19 Nov 2025
Contributed by Lukas
In this episode of The Deadly Dozen Podcast, Ciaran Parkinson, an Elite 15 Hyrox athlete, shares his journey from a lockdown runner to one of the top ...
🎙️ Episode 21: From Hyrox Podiums to Deadly Dozen: James & Bernice Kelly on Global Expansion and Elite Training
12 Nov 2025
Contributed by Lukas
In this episode of The Deadly Dozen Podcast, Jason sits down with James Kelly — one of the world's elite hybrid athletes — and his sister Bernice ...
🎙️ Episode 20: Everything You Need to Know: Deadly Dozen FAQs, Transfers, Race Day Systems & What's New for 2026
03 Nov 2025
Contributed by Lukas
In this episode, Jason sits down with Vanessa to tackle the most frequently asked questions from Deadly Dozen athletes around the world. From transfer...
🎙️ Episode 1: Race Craft Essentials — Pacing the First Run, Farmer's Carry & Deadlifts
21 Oct 2025
Contributed by Lukas
How do you race Deadly Dozen—not just survive it? In this episode, Jay breaks down the opening phase of the race: the first 400 m run, the Farmer's ...
🎙️ Episode 19: From Corporate Leader to Fitness Racer: Natalie Crompton on Resilience, Routine, and Running
15 Oct 2025
Contributed by Lukas
Jason Curtis sits down with Natalie Crompton — HYROX world qualifier, coach, corporate leader, and parent — to unpack a stacked journey from "acci...
🎙️ Episode 18: Sean Clancy on Transitioning from Pro Football to Fitness Racing in Dubai
07 Oct 2025
Contributed by Lukas
In this episode of the Deadly Dozen Podcast, Jason Curtis sits down in Dubai with Sean Clancy — former professional footballer turned gym owner and ...
🎙️ Episode 17: Building South Africa & UAE Growth Through Community and Culture
03 Oct 2025
Contributed by Lukas
In this Dubai sit-down, Jason chats with May — one half of the partnership behind Deadly Dozen South Africa and the new UAE/GCC expansion. They unpa...
🎙️ Episode 16: From Cape Town to Dubai: Building Community, One Track at a Time with Cameron Cleaver
24 Sep 2025
Contributed by Lukas
In this episode, I sit down with Cameron Cleaver — Deadly Dozen Regional Director for South Africa and the UAE — to explore how a grassroots idea...
🎙️ Episode 15 — From Fighter to Founder: Jason Curtis on Building Deadly Dozen & Lessons from the Fitness Industry
18 Sep 2025
Contributed by Lukas
In this special episode, the tables are turned — our guest, Graeme Hinde, steps in as interviewer to sit down with Jason Curtis, Founder of the Dead...
🎙️ Episode 14: Matt Rigby — Building Resilience, Racing Smart, and the Power of Community 💀
08 Sep 2025
Contributed by Lukas
In this episode of the Deadly Dozen Podcast, we sit down with Matt Rigby, a hybrid athlete, coach, and Deadly Dozen racer who’s as passionate about ...
🎙️ Episode 13: The Accidental Hybrid Athlete: Steven Price on Fitness, Grit, and Chasing Podiums 💀
21 Aug 2025
Contributed by Lukas
In this episode of the Deadly Dozen Podcast, we sit down with Steven Price — a lifelong competitor and hybrid athlete redefining what it means to pe...
🎙️ Episode 12: From GB Triathlete to Deadly Dozen Contender
13 Aug 2025
Contributed by Lukas
In this episode of the Dirty Dozen Podcast, elite hybrid athlete and former GB triathlete Calum Upton takes on the Deadly Fitness Test — a brutal up...
🎙️ Episode 11: Hybrid Fitness, Real Results: Inside Body Burn’s Training Ethos
07 Aug 2025
Contributed by Lukas
In this episode, we sit down with Mark Lammas from Body Burn Fitness in Halesowen — one of the very first Deadly Dozen affiliate gyms — to unpack ...
🎙️ Episode 10: 60 & Savage: How Myles Became a Fitness Racing Legend
30 Jul 2025
Contributed by Lukas
At 60 years old, Myles Mcnulty is redefining what it means to be fit over 50. In this episode of the Deadly Dozen Podcast, we dive into the journey of...
🎙️Episode 9: Tommy Munday's Insights on Strength, Conditioning & Coaching Athletes
22 Jul 2025
Contributed by Lukas
In this episode, we chat with Tommy Munday, an experienced strength and conditioning coach with years of experience shaping athletes in boxing and pro...
🎙️ Episode 8: Over 50 and Outperforming Everyone: Rob’s Raw Take on Training, Mindset & Fitness Racing 💪
16 Jul 2025
Contributed by Lukas
In this candid and inspiring episode of the Deadly Dozen Podcast, we chat with Rob, a world record holder in the 50+ category and an unstoppable force...
🎙️ Episode 7: Building with Integrity – Behind the Scenes with Vanessa from Deadly Dozen
02 Jul 2025
Contributed by Lukas
In this episode, Jason sits down with Vanessa, Chief of Operations at Deadly Dozen and long-time gym member turned coach. From her late start in stron...
🎙️ Episode 6: Billy Blower: Breaking Records and Building a Confidence Mindset
19 Jun 2025
Contributed by Lukas
This week on the Deadly Dozen Podcast, we sit down with elite fitness racing athlete and current Deadly Dozen record holder Billy Blower. Known for hi...
🎙️Episode 5 - Mindset Over Miles with Ultra Runner Steve Briggs
11 Jun 2025
Contributed by Lukas
In this episode, we sit down with ultra endurance athlete Steve Briggs — a man who believes the real finish line is in your head. From brutal ultra ...
🎙️ Episode 4 – Finding a Way with AJ_HYROX
30 May 2025
Contributed by Lukas
In this powerful episode, we sit down with Aaron James—better known as AJ_HYROX—an influential figure in the global fitness racing scene. From his...
🎙️ Episode 3 – Iron Will & Inside Ops with Bex Ward
23 May 2025
Contributed by Lukas
In this episode, we sit down with Bex Ward, Deadly Dozen’s powerhouse Operations Manager and qualified nutritionist. With Ironman Wales on her horiz...
🎙️ Episode 2 - Deadly Dozen Founder & CEO Shares Top Inspirational Tips for Fitness, Business & Life Success
15 May 2025
Contributed by Lukas
Looking for motivation to take your fitness, business, and personal life to the next level? In this powerful interview, the founder and CEO of Deadly ...
🎙️ Episode 1 - Coming up in 2025
07 May 2025
Contributed by Lukas
Welcome to the Deadly Dozen Podcast – Your #1 Source for Fitness Racing, Endurance Training & Performance Tips! Are you passionate about fitness ra...