How To Focus The average office worker unlocks their phone about 150 times an hour, (and checks email about 30 times an hour.) The average person's attention span is 8.25 seconds. That's less than a God damn goldfish. (We're not too far behind -- goldfish are clocking in at 9 seconds.) Right now as you're reading this article, you've probably got several other tabs open in your browser. All of the above are the result of technology... Wasn't technology supposed to make our lives easier? Wasn't it supposed to help us focus more? Do more? Be more? ... Guess not. In today's episode of the Meaningful Show podcast, you're going to learn a simple strategy that will help you learn how to focus and get things done... and not just any old thing; but the most important things. Click below to start streaming now. How To Focus (Episode #67) This episode of the podcast is brought to you by Audible Audiobooks (by Amazon). Get a FREE audiobook download and 30 day free trial at www.audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. This episode is also brought to you by FlashBooks | Non-fiction book summaries for busy people Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 at getflashnotes.com ### LIVE LIKE YOU GIVE A DAMN, - Dean Bokhari Listen on iTunes LET'S BE FRIENDS: Get inspiring insights in your inbox (100% bull-shit free) On Twitter: @deanbokhari On LinkedIn On Facebook CONNECT WITH ME: Get your self-improvement questions answered on the podcast! Email: questions [at] deanbokhari.com Optimize your life. Join 18,000+ members of the Meaningful Movement SUBSCRIBE TO THE PODCAST: On iTunes On Stitcher Get fresh, new episodes delivered to your inbox freshly pressed The Power of Focus (How your brain's Reticular Activating System function... Dan Ward - The Simplicity Cycle What's the best way to overcome fear? Overcoming Procrastination : 3 Unconventional Tips That Work The Power of Belief How To Focus http://www.MeaningfulHQ.com // Episode 067: How To Focus Get your self-improvement questions answered on the podcast: Email [email protected] RESOURCES FROM THIS EPISODE: Get the shownotes: http://www.meaningfulhq.com SPONSOR: This episode of Dean Bokhari's Meaningful Show is brought to you by FlashNotes by FlashBooks - non-fiction book summaries + notes you can read or listen to in under 20 minutes. GetFlashNotes.com features business book summaries, self-help book reviews, author interviews and many more of the big ideas and key take-aways from top non-fiction books and authors. Get unlimited access to top Self-Help and Business Book Summaries for only $1 at getflashnotes.com/join This episode of the podcast is also brought to you by Audible Audiobooks (by Amazon) Get a FREE audiobook download and 30 day free trial at www.audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.

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